Barbell Shrugged — The Athlete's Voice on the 2019 CrossFit Games — 340
Jen Smith, Jessica Griffith, and Cassidy Lance-McWherter are all pro CrossFit athletes, who recently won the 2018 Granite Games Female Pro Team division. In this episode, we hear their thoughts on win...
22 Syys 201851min
Building a Badass — Activating My Dreams Into Reality — 4
I was never a competitor, ever, or so I believed. "I just didn't have it in me" because someone else told me so. In this episode, I walk you through how I stopped listening and believing other peopl...
21 Syys 201841min
Feed Me Fuel Me — Morning Chalk Up w/ Justin Lofranco — 105
Justin LoFranco has a beautiful mind when it comes to community relations. If his career on the campaign trail in a previous life is any indication, some would say he's a master. However, as many befo...
20 Syys 20181h
Barbell Shrugged — Paleo for Performance w/ Ashleigh VanHouten — 339
Ashleigh VanHouten is host of Paleo Magazine Radio podcast, writer for Paleo magazine, and a Primal Health Coach who divides her time between Ottawa, Canada, and New York. Ashleigh is also a Primal ...
19 Syys 201856min
Real Chalk — Creating Better Content w/ Duke Loren — 41
This episode is going to educate you on creating better content for your business or social media streams. Duke Loren, a professional photographer for CrossFit HQ, dives into the smallest most budget ...
18 Syys 201858min
The Bledsoe Show — Charles Clay: From Pain to Purpose — 100
Charles Clay is an alchemist dedicated to raising the vibration of this planet by empowering life-lovers to heal themselves! His mission to help people understand and heal aches, pains and injuries, s...
17 Syys 201855min
Barbell Shrugged — Earned Not Given: The Story of The Granite Games w/ John Swanson — 338
John Swanson is the founder and CEO of The Granite Games, owner of Fast Factory Fitness, and owner of Factory Forged. The goal of The Granite Games is to create a platform that allows all levels and...
15 Syys 20181h 14min
Building a Badass — A War Zone Saved My Life — 3
After seeing a flash into my chosen path, I decided to follow my mother's footsteps into a war zone, Operation Iraqi Freedom. I took a job as a contractor in Iraq at 22 years old and jumped in blind, ...
14 Syys 20181h 10min
