Persistence of a Fanboy w/ Herky Garcia — Real Chalk #66
In this week's episode I sit down with a fan boy named Herky Garcia (@herkygarcia). Herky emailed me back in 2015 to work and train at my gym. I said no. He continued to stay persistent and even came ...
26 Helmi 20191h 26min
Learning To Learn, Discipline, And The 3 Step Process To Self Awareness With Thane Marcus — The Strong Coach #17
Thane Marcus has spent the past four years deep diving into personal development. Although the object of that development was the arena of professional golf, the subject of that development was himsel...
25 Helmi 20191h 14min
Mitochondria, Supplementation, and Nootropics with Mansal Denton — The Bledsoe Show #122
Mansal Denton (@mansaldenton) is the founder of Nootropedia, an unbiased and accessible online nootropics resource to help you improve your cognitive abilities. Nootropics are substances that enhance ...
22 Helmi 20191h 4min
Hormone Health for Sex, Fertility, Health and Performance: A Chat with Dr. Ralph Esposito — Muscle Maven Radio Episode #3
Dr. Ralph Esposito (@dr.ralphesposito) is a New York based naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology, men's health and nutrigenomic...
21 Helmi 20191h 30min
Guido Trinidad: Creating Wodapalooza And Building A World Class Gym With Only $3,000 — Barbell Shrugged #378
Guido Trinidad (@guidotrinidad) is the owner and Founder of Peak 360 CrossFit. Guido began CrossFitting in 2008 and hasn't stopped since. Along the way, he has earned himself a trip to the CrossFit Ga...
20 Helmi 20192h 2min
"I Sent It My Whole Life": How To Be The Best at Fitness And Business With Lauren Tickner— Real Chalk #63
We're flipping the script this week: I've just met Lauren (@laurentickner), and she's going to interview me on my own podcast. It gets deep, it gets weird, it gets a little spiritual—this chick is not...
19 Helmi 201957min
Ryan Fischer: Why Authenticity Sells And How You Can Grow A Brand On Instagram — The Strong Coach #16
Ryan Fischer's entire life has always been about fitness. At the age of 12 he was a world ranked BMX racer. In high-school he ran track, played lacrosse, and football. Then, he got into skeleton and b...
18 Helmi 20191h 50min
The Bledsoe Show: The Brand X Method: Fitness For Future Generations And Coaching Kids with Jeff and Mikki Martin - #121
In 2004, Jeff and Mikki Martin (@thebrandxmethod) imagined a better future for youth and began working toward that future by developing the original strength-and-conditioning program specifically desi...
15 Helmi 20191h 2min
