International Weightlifting and the 2021 Olympics w/ Ursula Papandrea, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #596
Barbell Shrugged21 Heinä 2021

International Weightlifting and the 2021 Olympics w/ Ursula Papandrea, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #596

Ursula is a former two-time national champion, two-time Olympic Festival champion, 5 time world team member and former record holder in both the snatch and the clean and jerk. She was an elite international athlete who distinguished herself as a coach in 2003 by becoming the first and only woman to attain USA Weightlifting's highest coaching level, Senior International Coach Level 5.

Ursula has extensive national and international experience in competitive weightlifting as an athlete since 1987, and 20+ years of coaching experience at national and international levels. She received her Bachelor's Degree in Exercise and Sports Science, and her Masters Degree in Political Science, and has had a career as a Professor at Austin Community College since 1994. She revived her competitive career to become Master's national champion and best lifter in 2009, national champion again in 2010, and once more breaking national and unofficial world records in 2013.

She became CrossFit Level 1 certified in 2010 and served as part of the CrossFit Olympic Lifting Certification Staff 2009-2015, in addition to teaching the USAW Level 1 and 2 Sports Performance courses.

Ursula has served on the USAW Board of Directors since 2009 and has been held the position of President since 2015. In 2017, Ursula was the first ever female elected as Vice President of the International Weightlifting Federation, a position she currently holds, and is also the IWF Women's Commission Chair.

In this Episode of Barbell Shrugged:

  1. History of Texas Barbell
  2. Joining the IWF
  3. The rise to interim president of IWF
  4. Why the old guard of weightlifting is suppressing the sports growth
  5. How to fix weightlifting and why it is at risk for future olympics

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"

Jaksot(1304)

Gym Culture w/ Kenny Santucci, Anders Varner, Doug Larson, and Travis Mash #820

Gym Culture w/ Kenny Santucci, Anders Varner, Doug Larson, and Travis Mash #820

With over a decade of experience, Kenny Santucci has made himself a known as one of New York City's top trainers and a thought leader in the health and wellness industry. Brand ambassador for Michelob...

22 Loka 202556min

Useful Fitness Standards w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Coach Travis Mash #819

Useful Fitness Standards w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Coach Travis Mash #819

In this episode, the team breaks down what it means to build and maintain essential fitness, the baseline level of strength, endurance, and resilience every person should strive for. They discuss how ...

15 Loka 202554min

Addiction, Recovery and Building a Life of Value w/ Tim Riley, Anders Varner, Doug Larson, and Travis Mash #818

Addiction, Recovery and Building a Life of Value w/ Tim Riley, Anders Varner, Doug Larson, and Travis Mash #818

Tim Riley is Director of Sports Performance at Kollective in Austin, TX where he trains athletes at the pro, collegiate, and high school level. Most notably, Riley currently oversees and conducts stre...

8 Loka 202551min

Melanoma, Jungle Gyms, and Strength Tech w/ Anders Varner, Doug Larson, and Travis Mash #817

Melanoma, Jungle Gyms, and Strength Tech w/ Anders Varner, Doug Larson, and Travis Mash #817

In today's episode of Barbell Shrugged, Anders, Doug, and Travis dive into Coach Travis' recent melanoma diagnosis, how he found out about it, and his recent surgery to eliminate it. We also dive into...

1 Loka 202548min

Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #816

Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #816

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier...

24 Syys 202554min

Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815

Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815

Blair LaCorte is the Vice Chair of the Board of Directors at the Buck Institute for Research on Aging—the world's first biomedical research institution dedicated solely to understanding aging and age-...

17 Syys 202558min

The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814

The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814

Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the import...

10 Syys 202555min

Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash

Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash

In today's episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact o...

5 Syys 202549min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-kuumilla-aalloilla
junnut-pelissa
rss-uplevel-by-sonja-hannus
puhu-muru
aamukahvilla
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-kyykkya-ja-kuoharia
docemilia
rss-mighty-finland-podcast