[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761
Barbell Shrugged21 Elo 2024

[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign and a Fellow of the American Society for Nutrition.

Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Dr. Layman has over 120 peer-reviewed publications.

He has received numerous awards for his research from the American Society for Nutrition (ASN) including election as an ASN Fellow.

Dr. Layman served as Associate Editor of The Journal of Nutrition and the Journal of Nutrition Education and Behavior and on the editorial boards of Nutrition & Metabolism and Nutrition Research and Practice.

Dr. Layman has an extensive consulting background including work with NASA, the Shriners Children's Hospital, the US Air Force plus numerous food companies and organizations including Kraft Foods, Nestlé, Danone, Agropur, the American Egg Board, and the National Dairy Council. He is also active on social media and widely sought as a keynote speaker. Dr. Layman earned his B.S. and M.S. degrees in chemistry and biochemistry at Illinois State University and his doctorate in human nutrition and biochemistry at the University of Minnesota.

Work with RAPID Health Optimization

Work with Dr. Donald Layman

X: https://x.com/donlayman

Website: MetabolicTransformation.com

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Jaksot(1305)

Barbell Shrugged  — Health for High Performance w/ Mike Salemi — 332

Barbell Shrugged  — Health for High Performance w/ Mike Salemi — 332

Mike Salemi (@mike.salemi) is a Kettlebell World Champion, Kettlebell Master of Sport, Bulgarian Bag Pro Trainer, and a CHEK Practitioner Level I & Holistic Lifestyle Coach II. Mike's journey in stren...

22 Elo 20181h 15min

Real Chalk  — Plant Based Power w/ Chris Manderino  — 37

Real Chalk  — Plant Based Power w/ Chris Manderino  — 37

Chris Manderino is founder of, a whole-foods plant-based company that helps people achieve optimal health. LYFE FUEL produces simple, functional products from trustworthy and sustainable sources. Ch...

21 Elo 20181h 17min

The Bledsoe Show w/ Mike Sherbakov  — Finding Your Purpose & Discovering Success- 96

The Bledsoe Show w/ Mike Sherbakov  — Finding Your Purpose & Discovering Success- 96

Mike Sherbakov is an entrepreneur, philanthropist, and adventurer on a mission to create a better world. He spends his days growing his global community, digital agency (Greatness Media), and impact a...

20 Elo 201852min

Barbell Shrugged  — Over 40 Years of Strength and Conditioning w/ Anders Varner and Doug Larson  — 331

Barbell Shrugged  — Over 40 Years of Strength and Conditioning w/ Anders Varner and Doug Larson  — 331

This is a special episode, where Anders Varner (@andersvarner) and Doug Larson (@douglaselarson) talk about their combined experience of 40 years in strength & conditioning. They talk about where it a...

18 Elo 20181h 54min

The Strong Coach  — Closing Interview w/ Danny Rios - Epilogue

The Strong Coach  — Closing Interview w/ Danny Rios - Epilogue

In The Strong Coach Season 1 Epilogue, Mike talks to Danny Rios, a graduate of The Strong Coach program. Danny is co-owner of F3 Athletics Home of Imperial Beach CrossFit and has always been passionat...

17 Elo 201846min

Feed Me Fuel Me  — Always Faithful w/ Mike Burgener  — 100

Feed Me Fuel Me  — Always Faithful w/ Mike Burgener  — 100

If someone asked you what your crowning achievement is in your life, what would your answer be? For Coach Mike Burgener, the answer is simple: his kids! When you get through listening to our conversat...

16 Elo 20181h 17min

Barbell Shrugged  — The Primal Lifestyle w/ Mark Sisson  — 330

Barbell Shrugged  — The Primal Lifestyle w/ Mark Sisson  — 330

Mark Sisson is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, incl...

15 Elo 201851min

Real Chalk  — Cooking Oil, Eating Out, and More from Ryan's Couch  — 36

Real Chalk  — Cooking Oil, Eating Out, and More from Ryan's Couch  — 36

This is a special episode, where Ryan and Yaya take us down the nutrition rabbit hole again. Check out the previous time they've done it: Real Chalk  — Nutrition 101: More Than Just The Basics  — 23. ...

14 Elo 20181h 8min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
puhu-muru
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
rss-pitaisko-erota
meditaatiot-suomeksi
rss-pt-paahtio
junnut-pelissa
rss-en-saa-unta
terapiassa
docemilia
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
paaasia-podcast
katilon-kahvitunti
rss-uplevel-by-sonja-hannus