93: 15 Everyday Habits to Live a Life of Contentment (top episode from Season 2)

93: 15 Everyday Habits to Live a Life of Contentment (top episode from Season 2)

While it may appear that everyone outside of ourselves is living lives full of amazing, surreal moments from distant lands or dining out at amazing restaurants, even wearing the perfect item of clothing or experiencing bucket list events with every scroll on our social media apps, the reality is that we too are living an amazing life each and everyday even if it doesn't make our social media page to share with the world.

Whether looking about as we take our morning walk with our pups as I did yesterday morning (shared in the image above), waking up in a home that provides the feeling of safety and warmth, conversing with loved ones as we share how our days have unfolded or any number of seemingly quotidian details, all of them are something to celebrate and savor.

In today's episode of the podcast, one of the top five episodes of season two in early 2016, you will hear shared and discussed 15 ways to elevate the everyday. In spring 2016 I had been living in Bend for about nine months, and I hadn't left the area since arriving in July 2015. The everyday of my life in Bend to me was electric. I can vividly remember pinching myself nearly every week at the reality I had the opportunity to experience, and while in between now and then, I finally did venture outside of Deschutes County to see my family, travel abroad as well as experience a few moments of frustration, I do my best on a regular basis to remember how fortunate I am, and get excited about the everyday things that make life truly extraordinary.

Speaking of those hot air balloons, today's Monday's Motivational post was inspired by them. Have a look at the post here - A Life Lesson from a Hot Air Balloon.

I hope you enjoy this episode, and thank you for stopping by.

~View the full show notes of the original episode and post here

Images: captured by TSLL in Bend, Oregon, and shared on IG. If you look closely between the cattails you can see two hot air balloons.

Images: captured by TSLL in Bend, Oregon, and shared on IG. If you look closely between the cattails you can see two hot air balloons.

Jaksot(448)

385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast

385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast

When it comes to finances, to solely focus on the numbers actually can hinder the success and outcomes we seek of not only financial freedom, but deep everyday contentment. Co-host of the established ...

7 Elo 20241h 4min

384: 6 Things We Gain By Honoring Our True Self

384: 6 Things We Gain By Honoring Our True Self

When we make the life changing decision to embrace our true selves, a change that we cannot see at the outset, we open up a world of seemingly magic opportunities, gifts and moments of awe. Over the y...

19 Kesä 202452min

383: 11 Health & Beauty Secrets for a Better Second Half, as taught by Liz Earle

383: 11 Health & Beauty Secrets for a Better Second Half, as taught by Liz Earle

"My years working in wellbeing have taught me that it's about living life in a daily, achievable balance. The one thing that counts above all else? Consistency. It doesn't have to be much and it doesn...

5 Kesä 20241h 17min

382: Antique & Vintage Shopping in Barnard Castle, England + 5 Ways I Decorate with these Treasures

382: Antique & Vintage Shopping in Barnard Castle, England + 5 Ways I Decorate with these Treasures

You know you've found a quaint English town when the name of the town has a beloved nickname personifying it. Barnard Castle, or Barney, as the locals often call it, is a small town in County Durham, ...

22 Touko 202446min

381: The Power of the Clarity of Our Intention AND Where We Direct Our Attention: Understanding Our Mind

381: The Power of the Clarity of Our Intention AND Where We Direct Our Attention: Understanding Our Mind

We each have an amazing super power within us that when we understand how it works, transforms the quality of our lives. Instead of living in fear, constantly worrying and doubting the goodness of our...

15 Touko 202450min

380: How Rituals Enrich Our Lives IF We Choose and Engage with Intention

380: How Rituals Enrich Our Lives IF We Choose and Engage with Intention

Rituals, whether designed by us solely for ourselves, or legacy rituals, or relationship or group rituals that involve others, give us more than can be imagined to deepen the quality of our life than ...

1 Touko 20241h 5min

379: How (and Why) to Be Your Own Best Friend

379: How (and Why) to Be Your Own Best Friend

"We are not born with the secret of how to live [well], and too many of us never learn it. There is nothing cold-blooded or mechanical about it, but there are many things we have to learn to do . . . ...

17 Huhti 20241h 14min

378: Choose to Compost Your Past: How the Arrival of the Spring Season is a Metaphor for Life

378: Choose to Compost Your Past: How the Arrival of the Spring Season is a Metaphor for Life

"Composting what was into what will be." Mother Nature and the cycle of seasons provide endless life lessons and nourishing guidance if we are wise enough to heed her teachings. More specifically, spr...

3 Huhti 202447min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-narsisti
psykologia
kesken
rahapuhetta
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
aamukahvilla
rss-uskonto-on-tylsaa
rss-valo-minussa-2
rss-honest-talk-with-laurrenna
rss-opeklubi
rss-psykalab