Your New Coach is the Future of American Distance Running: Fiona O'Keeffe

Your New Coach is the Future of American Distance Running: Fiona O'Keeffe

Last January in Houston, Fiona O'Keefe crossed the finish line in 1:07:42, making her half marathon debut the fastest ever by an American woman. At age 23, this young runner has an incredibly bright future.

Fiona specializes in the 10k and the 5k right now and--fun fact--she accidentally broke her 10k PR in the middle of her record breaking half.

Coach Claire asks Fiona about her incredible day in Houston, what her favorite workouts are to prepare, and how she handles good and bad days mentally.

And then we talk about the REAL reason we wanted to have her on the Run to the Top today. We are thrilled to announce that Fiona is joining our team of expert coaches here at Runners Connect.

Learn about her coaching style and what she plans to bring to the table to help each and every RunnersConnect athlete discover their very best!

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This week's show brought to you by: Inside Tracker

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The best part is that you can do it all from home and it isn't expensive. Plus, for a limited-time you can get 25% off any InsideTracker plan or service when you use the code RTTTPRO25 .

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The TCS Sydney Marathon is the newest Abbot World Marathon Major and we're joined by race director Wayne Larden to learn more about it. We'll answer questions like: How did the Sydney Marathon become...

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Running in groups adds a social element to training but it can be tricky finding a pace that works for everyone involved. Today's show is all about getting the most out of training in groups and we'll...

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Running News: Marathon Results Roundup, Grand Slam Track Debut, NCAA Paying Athletes Directly and More

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