How to find your perfect shoe for race day

Over the past few years we've seen massive changes in shoe technology with the growth of carbon-plated "supershoes" designed specifically to make you faster.

But, are super shoes worth it for you and, if so, which ones are the best for you?

In today's show, Coach Hayley and Coach Alex are going to discuss how you can find the perfect pair of racing shoes to meet your specific goals and running style. We'll cover…

• What should you look for in a race-day shoe?
• To super shoe or not to super shoe and your other options
• Do you need a separate pair of shoes for racing?
• Some of our coaches' personal favorite shoes
• And so much more!

If you have lofty racing goals you're going to want the best shoes to maximize performance, so let's get into it with a discussion on how to find your next perfect shoes for race day!

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