45: Madeline Hills - 3000m Steeple & 5000m Olympic Finalist

45: Madeline Hills - 3000m Steeple & 5000m Olympic Finalist

In this episode of The Physical Performance Show I have a fire-side chat with Madeline Hills - 3000m Steeple & 5000m Olympic Finalist. Madeline unpacks a story that is quite unique. Madeline was an up and coming aspiring runner but then fell on some tough times. After taking an 8 year hiatus from the sport, she found her love again of the sport and unpacks how she went within 18 months of her first return run to representing Australia at the Rio 2016 in 3000m and 5000m Steeple Chase.

Listen in as we delve into the following:

  • What scares Madeline the most
  • Growing up in country NSW
  • Joining a running club at 15
  • Missing selection for Commonwealth Games, Melbourne 2006
  • Becoming a pharmacist
  • Taking an 8 year break
  • Madeline's sense of guilt in retiring early
  • How Madeline found her passion again
  • Coping with Work, Study and Running commitments
  • Running the 5000m steeple chase
  • Who Madeline most admires
  • Madeline's physical challenge – Pilates Circles
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

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Please direct any questions, comments, and feedback to the above social media handles.

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359: Expert Edition: Dane Baker: Tackling Low Energy Availability

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357: Featured Performer: Sam Laidlow

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In early 2022 Sam finished a very credible 8th place at the Ironman World Championships held in St. George. By year's end, Sam came out and did what many thought was almost impossible, he took it to t...

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356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist

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Daniel Lorang is the Head of Performance and Head Coach at Bora–Hansgrohe, Professional Cycling Team, and Lead Endurance Coach Sports Scientist. In 2019 Dan became the first coach to have ever coach...

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355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist

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354: 2022 TOP 10 Countdown

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We've looked straight at the data, that is, the number of downloads per episode and today we review the top 10 most downloaded episodes of 2022. It's been a big year! We've had over 1 million download...

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353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement

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