68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
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Jaksot(376)

224: Coach's Corner: Arild Tveiten, Triathlon Norway Head Coach, Sports Director Norwegian Triathlon Federation

224: Coach's Corner: Arild Tveiten, Triathlon Norway Head Coach, Sports Director Norwegian Triathlon Federation

Arild Tveiten is the Triathlon Norway Head Coach, Sports director of the Norwegian Triathlon Federation, knows the endurance training world, along with the fundamentals that underpin endurance sportin...

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223: Expert Edition: Chris Bramah: Physiotherapist, Running Biomechanics Researcher 'Biomechanics of the Running Athlete'

223: Expert Edition: Chris Bramah: Physiotherapist, Running Biomechanics Researcher 'Biomechanics of the Running Athlete'

Chris Bramah is a UK-based Physiotherapist and Running Researcher who has worked and provided services for British Athletics and Team GB. Chris has completed his PhD investigating the biomechanics of ...

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222: Ebonie Rio (PhD), NHMRC Senior Research Fellow, Sports Physiotherapist: 2020 Tendinopathy Rehabilitation Update

222: Ebonie Rio (PhD), NHMRC Senior Research Fellow, Sports Physiotherapist: 2020 Tendinopathy Rehabilitation Update

Dr Ebonie Rio is a post doc researcher at La Trobe University having completed her PhD in tendon pain. Ebonie holds a Masters of Sports Physiotherapy and her clinical career has included comprehensive...

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221: Featured Performer: Abdi Abdirahman, 5x US Olympian

221: Featured Performer: Abdi Abdirahman, 5x US Olympian

Abdi Abdirahman's running bio is quite remarkable. After moving to the USA at age twelve from Somalia, Abdi went on to discover his running talent after impressing a US Coach following what was Abdi's...

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220: Featured Performer: Michael Klim, Olympic Gold Medallist (4x100m, 4x200m free), former World Swimming Champion + Record Holder

220: Featured Performer: Michael Klim, Olympic Gold Medallist (4x100m, 4x200m free), former World Swimming Champion + Record Holder

Michael Klim, a triple Australian Olympian became a six-times Olympic medallist securing the gold medals alongside Australian swimming teammates in the 4x200m and 4x100m freestyle events at the Sydney...

17 Kesä 20201h 3min

219: Expert Edition: Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations

219: Expert Edition: Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations

In episode 219 of The Physical Performance Show Brad Beer shares a conversation with Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations in this expert edition. SUB...

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218: Expert Edition: Joe Friel: Co-Founder Training Peaks, Triathlon 'coach of coaches', Endurance Sports Author

218: Expert Edition: Joe Friel: Co-Founder Training Peaks, Triathlon 'coach of coaches', Endurance Sports Author

Joe Friel is the Bestselling Author of 17, soon to be 18 books. These include; Cyclist Training Bible, Triathlon Science, The Triathletes Training Bible, Fast after 50, The Power Meter Handbook and so...

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217: Featured Performer: Jonny Brownlee, Double Olympic & Commonwealth Medallist, 2012 World Triathlon Series Champion (Part 2)

217: Featured Performer: Jonny Brownlee, Double Olympic & Commonwealth Medallist, 2012 World Triathlon Series Champion (Part 2)

In this episode Part 2, with Jonny Brownlee, we explore the importance of the training and racing mindset. What Jonny has learned around the management of tendon and bone injuries. The importance of s...

18 Touko 202055min

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