68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
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Powered by POGO Physio, Mermaid Waters, Australia

Jaksot(376)

96: Lori Forner - Physiotherapist, Women's Health Edition

96: Lori Forner - Physiotherapist, Women's Health Edition

In episode 96 of The Physical Performance Show Emily George sits down with Lori Forner - Physiotherapist for this exclusive Women's Health Edition.  Lori is a physiotherapist with a passion for pelvic...

6 Helmi 20181h 3min

95: Curtis McGrath - Paralympic KL2 Champion, 6 x World Champion Paracanoe (OAM)

95: Curtis McGrath - Paralympic KL2 Champion, 6 x World Champion Paracanoe (OAM)

In episode 95 of The Physical Performance Show Brad Beer sits down with Curtis McGrath - Paralympic KL2 Champion, 6 x World Champion Paracanoe (OAM). At age 24 years in 2012, Curtis tragically lost bo...

1 Helmi 20181h 49min

94: Richard Varga - Dual Slovakian Olympic Triathlete & 4x World Aquathlon Champion

94: Richard Varga - Dual Slovakian Olympic Triathlete & 4x World Aquathlon Champion

In episode 94 of The Physical Performance Show Brad Beer sits down with Richard Varga - Dual Slovakian Olympic Triathlete & 4x World Aquathlon Champion who is known as the 'fish' of the world triathlo...

24 Tammi 201858min

93: Terenzo Bozzone - Pro Triathlete & 5X World Champion

93: Terenzo Bozzone - Pro Triathlete & 5X World Champion

In episode 93 of The Physical Performance Show Brad Beer sits down with Terenzo Bozzone - Pro Triathlete & 5X World Champion. Terenzo has 22 national titles to his name across disciplines including cr...

15 Tammi 201859min

92: Lionel Sanders- Professional Triathlete & 2017 ITU Long Course Triathlon Champion

92: Lionel Sanders- Professional Triathlete & 2017 ITU Long Course Triathlon Champion

In episode 92 of The Physical Performance Show Brad Beer has a chat with Lionel Sanders. Lionel is an incredible athlete with a mindset that sets him apart from his competitors. Lionel's breakthrough ...

8 Tammi 20181h 15min

91: 2017 Highlights Reel

91: 2017 Highlights Reel

Listen in to episode #91 of The Physical Performance Show as we recap the year that was 2017! In 2017 we were able to sit down with some incredibly talented top physical performers to hear all about t...

2 Tammi 20181h 35min

90: Clay Dawson - Sub 2:30 Marathon Runner & Teacher

90: Clay Dawson - Sub 2:30 Marathon Runner & Teacher

Listen in to episode #90 of The Physical Performance Show as Brad Beer sits down with Clay Dawson - 3 Sub 2:30 Marathon Runner. Clay is an accomplished runner who in 2017 ran 3 sub 2:30 marathons acro...

27 Joulu 201759min

89: Brendan Davies - Australian Male Ultra Runner of the Year

89: Brendan Davies - Australian Male Ultra Runner of the Year

Listen in to episode #89 of The Physical Performance Show as Brad Beer sits down with Brendan Davies - current Australian Male Ultra Runner of the Year. Brendan shares around his unique genesis story ...

11 Joulu 20171h 11min

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