68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
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88: Lucy Bartholomew - Ultra Trail AUS Champion

88: Lucy Bartholomew - Ultra Trail AUS Champion

Listen in to episode #88 of The Physical Performance Show where Brad Beer sits down with Lucy Bartholomew in a fun and refreshing episode of The Physical Performance Show. At 21 years old Lucy's accom...

11 Joulu 20171h 4min

87:  Emma Pallant - Pro Triathlete for BMC-Etixx Pro Triathlon Team

87: Emma Pallant - Pro Triathlete for BMC-Etixx Pro Triathlon Team

Listen in as Brad sits down with Emma Pallant - Pro Triathlete and 2X World Duathlon Champion. In this episode Emma steps Brad through her journey to her international Ironman 70.3 success including h...

5 Joulu 201756min

86: EXPERT EDITION Dr Christopher Vertullo - Orthopaedic Knee Surgeon

86: EXPERT EDITION Dr Christopher Vertullo - Orthopaedic Knee Surgeon

Listen in as Brad Beer sits down with Dr Christopher Vertullo for an expert edition of The Physical Performance Show. Dr Vertullo has been a specialist orthopaedic surgeon for 16 years. Every year he ...

24 Marras 20171h 9min

85: Peter "Spida" Everitt - AFL Star & Radio Presenter

85: Peter "Spida" Everitt - AFL Star & Radio Presenter

Listen in as Brad Beer sits down with Peter 'Spida' Everitt. Spida is an icon of AFL Football who played 291 games for the St Kilda Saints, Hawthorn Hawks and Sydney Swans across 16 years. Spida share...

12 Marras 201755min

84: Phil Liggett MBE - The Voice of Cycling

84: Phil Liggett MBE - The Voice of Cycling

Listen in as Brad Beer sits down with Phil Liggett (MBE) - The Voice of Cycling. Phil shares around all thing cycling, the Tour de France, his most memorable moments as a commentator, his decision to ...

11 Marras 20171h 20min

83: Ben Moreau - British Marathon Runner

83: Ben Moreau - British Marathon Runner

Listen in as Brad Beer sits down with Ben Moreau - British Marathon Runner. Ben shares around the highs and lows and his learnings throughout his running career. How he got into the sport, his strugg...

6 Marras 20171h 13min

82: Prof Belinda Beck - Bone Health Expert

82: Prof Belinda Beck - Bone Health Expert

In this episode of The Physical Performance Show Brad Beer sits down with Prof. Belinda Beck - Bone Health Expert.  During the episode Professor Beck unpacks the world of bones and the significance of...

29 Loka 20171h 2min

81: Liam Adams - AUS Marathon Representative & Olympian

81: Liam Adams - AUS Marathon Representative & Olympian

Listen in as Brad Beer sits down with Liam Adams - Australian Marathoner and Olympian. Liam shares around his background in sport growing up and the point where he decided to focus solely on his runni...

21 Loka 201756min

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