68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
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80: Luke Mathews - AUS Track & Field Representative & Olympian

80: Luke Mathews - AUS Track & Field Representative & Olympian

Listen in as we sit down with Luke Mathews Australian Olympian and Track and Field representative in the 800m and 1500m. Luke reflects on his stellar 2015 campaign and the disappointment he felt after...

16 Loka 20171h 6min

79: Pete Jacobs - Ironman World Champion

79: Pete Jacobs - Ironman World Champion

Listen in as we sit down with Pete Jacobs to talk to him about his journey to becoming the Ironman World Champion in 2012 and his preparation for his return to the World Championship in 2017. In this ...

4 Loka 20171h 7min

77: Bernard Lagat - 5X Olympian, dual Olympic medallist and American record holder

77: Bernard Lagat - 5X Olympian, dual Olympic medallist and American record holder

In this episode of The Physical Performance Show I have a humbling chat with 5X Olympian, dual Olympic medallist and American record holder Bernard Lagat. During the episode Bernard shares around his ...

17 Syys 20171h 6min

78: Luca Turrini - World Record holder for the furthest distance ran on a treadmill

78: Luca Turrini - World Record holder for the furthest distance ran on a treadmill

In this episode of The Physical Performance Show I sit down with Luca Turrini who holds the world record for the longest distance covered on a treadmill in 24 hours. Listen in as we delve into the fo...

17 Syys 201732min

76: Matt Bevilacqua - 3X Molokai 2 Oahu Paddleboard Champion & Professional Ironman

76: Matt Bevilacqua - 3X Molokai 2 Oahu Paddleboard Champion & Professional Ironman

In this episode of The Physical Performance Show I have a fire-side chat with Matt Bevilacqua - Three time Molokai 2 Oahu paddleboard champion and professional Ironman. During the episode Matt shares...

17 Syys 201755min

75: Bob Larsen - USA Hall of Fame Track and Field Coach

75: Bob Larsen - USA Hall of Fame Track and Field Coach

In this episode of The Physical Performance Show I have a fire-side chat with USA Hall of Fame Track and Field Coach Bob Larsen. During the episode Bob unpacks about his running growing up before prog...

11 Syys 201758min

74: Dr Rich Willy - Running Researcher & Physical Therapist at University of Montana (Assoc Prof.)

74: Dr Rich Willy - Running Researcher & Physical Therapist at University of Montana (Assoc Prof.)

In this episode of The Physical Performance Show I have a fire-side chat with Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) - Dr Rich Willy. During the episode Rich u...

4 Syys 20171h 9min

73: Jake Birtwhistle - AUS Champion Triathlete

73: Jake Birtwhistle - AUS Champion Triathlete

In this episode of The Physical Performance Show I have a fire-side chat with AUS Champion Triathlete - Jake Birtwhistle. During the episode Jake unpacks his rise through the junior championships, so...

17 Elo 201759min

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