Episode 4: Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching

Episode 4: Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching

Mario Fraioli is a collegiate cross country All-American, 2:28 marathoner, formerly a Senior Editor at Competitor Magazine, and the publisher of the morning shakeout newsletter. He's interviewed pros like Ryan Hall, Adam Goucher, Shalane Flanagan and many others, in addition to being the 2012 Costa Rican Men's Marathon coach.

Mario is also the author of The Official Rock 'n' Roll Guide to Marathon & Half-Marathon Training, coach to local runners in the Bay Area, and his latest pursuit is as the founding head coach of Ekiden Coaching.

In this conversation, Mario and I discuss coaching for runners. You'll learn who benefits most, how to make the most of a coaching relationship, and the biggest lessons we've learned from the numerous coaches we've had over our careers.

Jaksot(443)

Nike Running's Global Head Coach Chris Bennett on Good Coaching, Community, & More

Nike Running's Global Head Coach Chris Bennett on Good Coaching, Community, & More

Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner. I got to chat with Chris about his role...

13 Kesä 20241h 8min

Men's vs. Women's Feet: Why Hilma Running Shoes is Making Shoes for Just for Women

Men's vs. Women's Feet: Why Hilma Running Shoes is Making Shoes for Just for Women

Brooke Torres is an ultra runner who couldn't understand why running shoes were so uncomfortable. So, she started a running shoe company to fix that problem. Hilma Running Shoes makes shoes specifical...

6 Kesä 202450min

The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals

The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals

Sally McRae is known worldwide for her mental fortitude and ability to push through extreme discomfort. As a professional mountain and ultra runner for Nike, Sally is a two-time Top 10 Western States ...

30 Touko 20241h 12min

The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray

The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray

We're switching it up a bit this week so you can listen to the episode of The Drop where I was the guest! The Drop is hosted by Thomas Neuberger, Meaghan Murray, and Robbie Reddinger. Robbie wasn't on...

23 Touko 20241h 7min

Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training

Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training

As a hybrid athlete, Eric Hinman has experienced both extremes of ultra endurance and anaerobic power. Based in Denver, Eric is a 5x Ironman, serial entrepreneur, and brand builder. At 43 years old, E...

16 Touko 202454min

Q&A with Coach: Listen to a Live Team Strength Running Coaching Call

Q&A with Coach: Listen to a Live Team Strength Running Coaching Call

Get a sneak peak into what we do every month in our Team Strength Running coaching program. During these live calls, I'm on live video, taking any and all questions from the team's members. It's an op...

9 Touko 202436min

PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons

PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons

When runners get hurt, it's often a tissue health problem, like a tendon injury. Jay Dicharry is a physical therapist, author, entrepreneur, and faculty member at Oregon State University who knows a l...

2 Touko 20241h 12min

Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

Runners ask all the time: How should I fit strength training into my endurance goals, and how can I get as strong as possible with limited time? Holly Martin is a personal fitness trainer and run coac...

25 Huhti 20241h

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
selvin-pain
rss-pt-paahtio
paaasia-podcast
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
junnut-pelissa
terapiassa
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
rss-narsisti
rss-duodecim-lehti
rss-terapiaklubi
rss-kuumilla-aalloilla