Episode 85: Lindsey Hein on Elites, Podcasting for Runners, and Training with Kids

Episode 85: Lindsey Hein on Elites, Podcasting for Runners, and Training with Kids

Lindsey has always been a runner. She ran cross country in high school and after running for fitness and health in college, started running marathons post-collegiately.

To date, she's run 14 marathons and is currently preparing for the 2019 Boston Marathon. She's also a RRCA-certified running coach.

Her podcast is one of the most popular running podcasts out there: I'll Have Another with Lindsey Hein has more than 160 episodes and features the most talented runners on the planet:

Lindsey is in a unique situation after being able to explore the training, lives, mindsets, and careers of so many world-class athletes. I couldn't help but have so many questions:

  • How do we relate to elite runners who have physical gifts that we simply do not?
  • What separates the best from the rest of us?
  • How do we learn from these runners to enhance our own training?

In our latest episode for the Strength Running Podcast, we discuss the drawbacks and opportunities of interviewing elite runners, mindset shifts related to running when you start having kids, and a lot more.

Jaksot(444)

Orthopedic Surgeon David Geier on Injury Prevention for Kids

Orthopedic Surgeon David Geier on Injury Prevention for Kids

You might know David from drdavidgeier.com where he simplifies the complex area of sports medicine. David's most notably an orthopedic surgeon and sports medicine specialist in Charleston, South Carol...

14 Elo 201750min

Episode 35: Joel Runyon on Overcoming Insane Challenges

Episode 35: Joel Runyon on Overcoming Insane Challenges

In Episode 33, I introduced you to Joel Runyon who recently ran an ultramarathon on every continent - and raised a staggering $190,000 in the process. Today, we're diving deeper into the obstacles he ...

7 Elo 201755min

Episode 34: Madga Boulet on How to Overcome the Daunting 100-Mile Ultramarathon

Episode 34: Madga Boulet on How to Overcome the Daunting 100-Mile Ultramarathon

To help you shatter your perception of what's possible, discover the training necessary to run 100 miles, and inspire you to chase your next stretch goal, I've invited Magdalena Boulet onto the podcas...

31 Heinä 201753min

Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents

Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents

Joel smashes through goals normally considered impossible.  Recently, he completed an ambitious project to run 7 ultramarathons on 7 continents for charity to build 7 schools in developing countries. ...

23 Heinä 20171h 7min

Episode 32: Find Your Best Stride with Jonathan Beverly

Episode 32: Find Your Best Stride with Jonathan Beverly

Jonathan Beverly was the editor-in-chief of Running Times for 15 years. He's run nearly 30 marathons and hundreds of road and trail races around the world. He's also coached with the New York Road Run...

12 Heinä 201752min

Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir

Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir

Tina is a professional distance runner, Great Britain Olympic hopeful, and 11-time All-America Track and Field/Cross Country athlete for Ferris State University. She's run in two British Olympic Trial...

29 Kesä 201749min

How to Build Mental Toughness (according to a PhD and World Champion)

How to Build Mental Toughness (according to a PhD and World Champion)

I invited Simon Marshall, PhD and his wife Lesley Patterson to talk about practical strategies for building confidence, reducing pre-race anxiety, and managing fears. Their new book The Brave Athlete ...

25 Kesä 20171h 1min

Episode 29: Ask the Registered Dietitian: Booze, Healthy Snacks, and Low Iron

Episode 29: Ask the Registered Dietitian: Booze, Healthy Snacks, and Low Iron

What we put into our bodies has a profound impact on our ability to train effectively. In short, if you care about you running, you have to care about your eating habits. And I've brought a Registered...

20 Kesä 201750min

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