Why Living Fast is Costing Your Soul | Tommy Brown (Bonus Episode)

Why Living Fast is Costing Your Soul | Tommy Brown (Bonus Episode)

In this episode, Diane talks with author Tommy Brown about why slowing down isn’t laziness—it’s wisdom. Drawing from his new book The Speed of Soul, Tommy challenges the cultural obsession with constant achievement and explores four spiritual practices that help us live with depth and clarity: love deeply, live quietly, mind your own affairs, and work with your hands. Together, they discuss how to create meaningful rhythms in a world that prizes productivity, how purposeful work can reconnect us to our values, and why peace often comes from doing less, not more.

Links Discussed in This Episode |


About Tommy |

Tommy Brown is a pastor with a B.A. in Pastoral Ministry and Masters degrees in Divinity and Management. As a contemplative teacher, he seeks to connect the dots between Scripture, God’s deep work in the human soul, and the patterns of our ordinary lives. He is the author of The Seven Money Types (Zondervan, '17) and The Ache for Meaning (NavPress, September '23).

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.


Questions |


  • Checkout the podcast storefront for recommendations from Diane.


  • If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!


Our Sponsors:
* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST
* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST
* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Uncommon Goods: https://uncommongoods.com/minimalist


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EP170: Four Methods of Debt Payoff with Sami Womack

EP170: Four Methods of Debt Payoff with Sami Womack

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity----Join me today as I speak with Sami Womack regarding debt payoff methods. Sami is the brains behind A Sunny Side Up Life. She’s a budgeting coach, host of a chart-topping podcast, and runs a growing YouTube channel. Her family’s story of paying off $490,000 of debt has been featured on numerous major platforms. In this episode we’ll explore four methods for paying off debt. Sami shares the method(s) she used in her own debt journey and the four methods she recommends!Show Notes for EP170: Four Methods of Debt Payoff with Sami WomackEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Huhti 202121min

EP169: Achieving Financial Independence Through Simple Living with Liz Frugalwoods

EP169: Achieving Financial Independence Through Simple Living with Liz Frugalwoods

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity----I’m excited to bring you my conversation with Liz Thames (aka Mrs. Frugalwoods) on today’s episode. For those of you unfamiliar with Liz, she is the author of, Meet the Frugalwoods, the intriguing story of how she and her husband realized that the mainstream path wasn’t for them, crafted a lifestyle of sustainable frugality, and reached financial independence at age thirty-two. While not everyone wants to live in the woods, or quit their jobs, many of us want to have more control over our time and money and lead more meaningful, simplified lives. Today we’ll discuss the motivation to leave the city to pursue homesteading, sacrifices she made to live differently, her best tips to live frugally and more!Show Notes for EP169: Achieving Financial Independence Through Simple Living Enjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Huhti 202140min

Bonus Episode: Creating a Simple Baby Registry with Sarah Hollingsworth

Bonus Episode: Creating a Simple Baby Registry with Sarah Hollingsworth

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity (If you've finished and enjoyed it, I'd be so grateful if you left a rating and review on Amazon!)-----------------------------Did you know that approximately 1.5 million people register for baby registries each year. On average, those people register in 3 locations, making the count for baby registries about 4.5 million per year. To say that’s a lot of money spent on baby items is an understatement. Join me today as I talk with creator of Poppylist (a simple baby registry site), Sarah Hollingsworth as we discuss simplifying the baby registry. We discuss simplifying the process of building a registry and how to decide what’s important and least important to add to the list!Show Notes for Bonus Episode: Creating a Simple Baby RegistryEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

16 Huhti 202123min

EP168: Simple Frugality Methods with Jen Smith

EP168: Simple Frugality Methods with Jen Smith

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity----------------Today I’ll be discussing frugal living hacks with co-host of the Frugal Friends Podcast, Jen Smith. While you don’t have to be a minimalist to be frugal or vice versa, I’d argue that frugality and minimalism are like cousins and oftentimes influence one another. Today's conversation focuses on simple methods for earning extra income, building up savings and a few tips on simple investments.Show Notes for EP168: Simple Frugality MethodsEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Huhti 202128min

EP167: Maintaining a Tidy Playroom with Tasheena Ticer

EP167: Maintaining a Tidy Playroom with Tasheena Ticer

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity--------------------------We've discussed toy decluttering but how do we manage the actual toy room? Tasheena Ticer (the voice behind the blog, The Cinnamon Mom) joins me today to share her best tips for where to start, what to keep, how to handle incoming toys and, ultimately, how to maintain a tidy playroom!Show Notes for EP167: Maintaining a Tidy PlayroomEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

6 Huhti 202127min

EP166: Involving Kids in the Organizing Process with Elise Hay

EP166: Involving Kids in the Organizing Process with Elise Hay

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity--------------------------Professional organizer, Elise Hay joins me for today’s conversation all about involving kids in the organizing process. While there may be some benefit to organizing without your children, the negative of tackling this task solo is that your child misses out on the growth experience. There is a feeling of reward associated with accomplishment and, it’s my belief that our children should partake in some of that with us. Handling the decluttering for them isn’t necessarily doing them a favor, on the flip side, it may actually do a disservice to you both. By involving your children in the organizing process, you’re enabling them to be more mindful of the items they own. Show Notes for EP166: Involving Kids in the Organizing ProcessEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30 Maalis 202133min

Bonus Episode: Body Image: A Simpler Approach with Elizabeth Dall

Bonus Episode: Body Image: A Simpler Approach with Elizabeth Dall

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity-----------------------------Join me today for a special bonus episode on a simpler approach to body image. I spoke with exercise physiologist and health coach, Elizabeth Dall about how we can be more intentional when it comes to this area. We discuss: is there such a thing as a minimalist approach to body image? Are we placing too much emphasis on body image? How do we start to simplify this area? How do we quit turning to food to deal with life and emotions? Show Notes for Bonus Episode: Body Image: A Simpler ApproachEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Episode Sponsored By:Apostrophe (Minimalist)Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

26 Maalis 202122min

EP165: Practical Tips for Decluttering Books with Rebeca Pere

EP165: Practical Tips for Decluttering Books with Rebeca Pere

Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity--------------------------Sorting through books can be a daunting task: some hold sentimental value while others we save for our 'future self'. It can be a challenge to know where to start! I appreciate home libraries, however, I think it's important to intentionally cultivate our collections. Join me today as we tackle book decluttering with Rebeca Pere. We discuss: the actual process, questions we should ask ourselves as we declutter this area, how to detach from sentimentality around books, decluttering as a homeschool mom and more. At the conclusion of our chat, I’ll take you through more practical step by step tips on how to quickly declutter for the first time. Show Notes for EP165: Practical Tips for Decluttering BooksEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

23 Maalis 202123min

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