E280 Ryan & Lindsay - Working With Your Spouse | How To Handle A New Relationship Dynamic

In the past two days, I've shared how to spread gratitude to your spouse and to your children. But what happens if you're one of those people that aren't in a relationship, don't have kids, and poten...

21 Kesä 201912min

Today on the show I'm joined by Dr. Jeff McNairy, Psy.D., M.P.H. Jeff is the Chief Medical Officer at Rythmia Life Advancement Center in Costa Rica. Dr. McNairy is a fascinating individual as he sta...

20 Kesä 201941min

Children are impressionable. Shocking, right? On day two of Family Week, I dive into some of the ways you can build stronger relationships with your children. We as parents have a duty and responsib...

19 Kesä 201911min

The simplest things in life are frequently the most impactful. On this first day of Family Week, we're going to examine how observation, abundance, and gratitude form the foundation for any strong re...

18 Kesä 201919min

Take a look at your life. What if every aspect of your life in 2019 was 20% better than it was in 2018? I'm talking about your bank account, your relationships, your fitness, your sleep, everything....

17 Kesä 201933min

Have you ever been called by the plants? For quite some time it seemed that I couldn't get away from the thought of plant-based medicine. After diving in and doing extensive research of my own, I re...

16 Kesä 201923min

Comparison is a fool's errand. Why do I say this? We don't perceive things in the same way. You and I don't see color in the exact same way. We don't hear music in the same way. This inherently mea...

15 Kesä 201914min

It's a simple fact: if you want to create change in your life you must first believe that you are capable of changing. Most people that want to create change ultimately struggle to do so because the...

14 Kesä 201912min