
Breaking Stigmas with Shwetha Sundar
Meet Shwetha, or let me just make this easy for all of us and say Shwe for short. Shwe is a currently a tech consultant with a rocky journey into fitness. For most of her life she has delt with many s...
28 Helmi 202236min

Driving Cross Country: Pitt, Nashville, Texas
On todays episode, I decided to go solo. I drove cross country this past month and this is a little bit about my experience. I go into detail on Pittsburg, Tennessee and our first stop in Texas.
21 Helmi 202233min

Sustainable Dieting and Communication with Sam Forget
Sam Forget is one of the most respected health coaches in the industry. What amazes me about Sam are his communication and storytelling capabilities. When coaching others online, communication is a fo...
14 Helmi 202255min

Episode 20: Developing a healthy relationship with your Body with Dani Ferreira
On this episode, I sit with down with Dani Ferreira. Dani has so much to offer to this world. At a young age, Dani was diagnosed with an eating which has had a huge impact on her and lead her to many ...
7 Helmi 202250min

Episode 19: Overcoming your Past with Anthony Spada
What gravitates me towards Anthony is his desire to become better. Not just physically, but mentally and spiritually. Anthony is a health and nutrition coach who focuses on helping others become their...
31 Tammi 202255min

Episode 18: The Closest Joe Rogan Podcast so far with Jared Mello
On this Episode I sit down with Jared Mello, where we shoot the shit and end up with a lot of diverse conversation. Jared has worked in the fitness industry since 2012 as a trainer, strength coach, pr...
29 Tammi 20221h 5min

Episode 17: How to start a business and create Sponsorships with Kenny Vertus
On this episode, I speak with Kenny Vertus about how he started his online coaching business "Unrivaled Performance" straight out of college. Kenny is a graduate of Bridgewater State University with a...
24 Tammi 202255min

Episode 16: The MLB, Playoff picks, Eating Disorders and Making Change with James Yevin
On this episode, I sit down with a man that I have become very close with, James Yevin. James is currently a broadcast event logger, but has just been offered a new opportunity as a Graphics Broadcast...
20 Tammi 20221h 10min





















