How To Stop Letting Your Childhood Hurt You ft. Mark Groves

Viral sensation Mark Groves joins us on today’s emotional episode of Open Relationships: Transforming Together. Mark Groves talks about how he hit rock bottom, toxic relationships and behaviors, centering yourself, parenting, and SO MUCH MORE, and we’re incredibly grateful to have him on the podcast!

Chapters:

00:00 - Mark Groves joins The Open Relationships Podcast

01:51 - What is ROCK BOTTOM & “Centering Yourself vs Being Self Centered”

07:50 - Horrors of Chasing Codependent Relationships

11:00 - No One Gets Out of Childhood Unscathed

13:30 - How Do Children Regulate Their Emotions?

18:00 - Parents Don’t Have Enough Resources

19:45 - When the truth is TOO SCARY to Admit

22:45 - The Hardest Parts of Changing Your Life

25:40 - If It Scares You, You Have To Do It

34:00 - Are Men Allowed to Be In Tune With Their Emotions?

41:20 - Is Mark Groves an “Anti-Cancel Culture Hero?”

54:00 - You can have accountability without annihilation

58:00 - Holding Yourself Accountable

1:01:00 - Social Media is a Narcissist (Mark is QUITTING INSTAGRAM)

1:10:00 - Mark’s Book - Liberated Love

1:22:28 - Our Favorite Takeaways

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

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