Why Some People Can’t Seem To Stop Chasing Drama ft. Dr. Scott Lyons

Why Some People Can’t Seem To Stop Chasing Drama ft. Dr. Scott Lyons

In this episode of Getting Open, Andrea Miller dives deep with Dr. Scott Lyons, holistic psychologist and author of 'Addicted to Drama.' They explore the roots of drama addiction, how unresolved trauma fuels chaos, and why stress often becomes a coping mechanism. Scott shares practical tools for recognizing drama addiction, reconnecting with the body through somatic healing, and reclaiming personal power.

Chapters:
00:00 - Introduction
03:07 - Scott shares his personal experiences with trauma, chaos, and addiction to drama
07:48 - Why people chase drama to avoid trauma and how stress serves as a coping mechanism
14:15 - Signs of drama addiction and how it manifests in daily life
25:07 - How trauma fragments our connection to ourselves and others
43:44 - Somatic healing and reconnecting with the body to heal from trauma
47:17 - Giving up the identity tied to drama and creating space for true self-connection
01:02:42 - Reclaiming power and agency in healing from trauma

FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience?
Email us at openrelationships@yourtango.com

———————
#traumahealing #stressrelief #personalgrowth

Scott Lyons, Addicted to Drama, drama addiction, healing from trauma, somatic healing, stress addiction, coping mechanisms, overcoming chaos, reconnecting with the body, holistic psychology, mind-body connection, trauma recovery, reclaiming power, personal growth, mental health tips, emotional healing, healing through connection, breaking toxic cycles, Andrea Miller podcast, Getting Open podcast

See omnystudio.com/listener for privacy information.

Jaksot(100)

Overcoming Your Ultimate Fear: An 'End-Of-Life Doula' Reveals Her Secrets about Grief and Passing On

Overcoming Your Ultimate Fear: An 'End-Of-Life Doula' Reveals Her Secrets about Grief and Passing On

In this deeply moving episode, end-of-life doula and bestselling author Diane Button shares what sitting at hundreds of bedsides has taught her about meaning, love, regret, and how to live fully right...

2 Joulu 20251h 8min

Behind BOOTS, Netflix's Hit Show: The Beautiful Story of a Gay Teenage Marine - When It Was Illegal!

Behind BOOTS, Netflix's Hit Show: The Beautiful Story of a Gay Teenage Marine - When It Was Illegal!

In this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to ...

26 Marras 202556min

Awaken Your Inner Genius: How NLP & Accelerated Learning Unlock Your Brilliance ft. Dr. Paul Scheele

Awaken Your Inner Genius: How NLP & Accelerated Learning Unlock Your Brilliance ft. Dr. Paul Scheele

In this episode of Getting Open, Andrea Miller sits down with Paul Scheele, co-founder of Learning Strategies and creator of PhotoReading, to explore how anyone can unlock extraordinary mental abiliti...

18 Marras 20251h 28min

Yes, You are Intuitive - Even If You Don't Feel It. Here's How to Unlock this Superpower ft. Laura Day

Yes, You are Intuitive - Even If You Don't Feel It. Here's How to Unlock this Superpower ft. Laura Day

In this episode of Getting Open, Andrea Miller sits down with Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and The Prism, to explore how intuition and energy can p...

12 Marras 20251h 17min

This psychic medium blew me away.

This psychic medium blew me away.

In this deeply moving episode of Getting Open, Andrea Miller speaks with Anthony Mrocka, a renowned evidential medium, about life after death, grief, and the power of spirit communication. After losin...

4 Marras 20251h 29min

We are not a monogamous species.

We are not a monogamous species.

In this episode of Getting Open, Andrea Miller sits down with evolutionary anthropologist and Oxford researcher Dr. Anna Machin to explore the science of love — from why fathers are biologically vital...

28 Loka 20251h 17min

Stop Chasing, Start Dancing! Somatic Manifestation to Ignite Your Soul ft. Sah D'Simone

Stop Chasing, Start Dancing! Somatic Manifestation to Ignite Your Soul ft. Sah D'Simone

In this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laug...

21 Loka 20251h 1min

End Your Back Pain for Good! The Posture Guru of Silicon Valley Reveals Her Proven Method ft. Esther Gokhale

End Your Back Pain for Good! The Posture Guru of Silicon Valley Reveals Her Proven Method ft. Esther Gokhale

In this episode of Getting Open, Andrea Miller sits down with Esther Gokhale — Harvard- and Princeton-trained founder of the Gokhale Method and “Posture Guru of Silicon Valley.” Discover why almost 90...

14 Loka 20251h 4min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
ostan-asuntoja-podcast
herrasmieshakkerit
rahapuhetta
rss-seuraava-potilas
rss-rahamania
rss-20-30-40-podcast
rss-lahtijat
rss-inderes-femme
rss-strategian-seurassa
rss-porssipuhetta
rss-startup-ministerio
rss-sisalto-kuntoon
rss-paasipodi
rss-inderes
rss-myynnilla-on-asiaa-kert-kenner
rss-40-ajatusta-aanesta