The Brad Jensen Show21 Loka 2025

NLP713 - The Trap of Mediocrity: Why "Good Enough" Isn't Good Enough

In this episode, Brad and cohost Craig Smith dive into one of the biggest traps we see people fall into on their fitness and personal growth journey—settling for mediocrity.

We unpack how clients often start out with decent but not great effort—and because they still see some results, they start to believe that "good enough" actually is good enough. But that's where real progress starts to stall.

Brad and Craig break down:

The difference between progress and potential
Why partial effort can yield just enough results to keep you stuck
How to recognize when you've fallen into the comfort zone of mediocrity
Why sometimes a "bad week" that you kept together is a huge win—but staying at that level isn't
The mindset shift required to break through from average to excellent

If you've ever found yourself coasting on autopilot or wondering why your results have plateaued, this episode will challenge you to look in the mirror and get brutally honest with your level of effort.

Next Level Webinar Registration - Register Here

Next Level Links

Nutrition Coaching - www.becomenextlevel.com

Nutrition Coaching Free Consultations - Schedule Here

Next Level Experience Waitlist - Join Here

Free Guides:

Eating Out Guide - Get The Guide
High-Protein Fast Food Orders - Get the Guide
Macro Food Options Guide - Get The Guide

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order Supplements From Transform

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Craig Smith - @greatestdaymindset

Next Level Nutrition – @mynextlevelnutrition

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(768)

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking them from S Tier all the way down to F Tier. From ...

18 Elo 54min

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

We're going back to our roots — Key Nutrition is back. In this solo episode, Brad breaks down the four keys that have driven results for over a thousand clients across 20+ years of coaching: consisten...

11 Elo 35min

EP769 - The Four Agreements: A Fitness Mindset Playbook

In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Heinä 31min

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

2 Heinä 30min

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, nutrition, supplementation, personal development, b...

24 Kesä 1h 4min

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn't expect—but one that I think will resonate with a...

16 Kesä 55min

EP765 - Taking Risks and Talking Shop

In this episode of The Brad Jensen Show, Craig Smith and I sit down for a candid conversation about life, growth, and the importance of taking risks. We discuss Craig's decision to step into a new car...

10 Kesä 53min

EP764 - Peptides, Purity & The Problem Nobody Wants to Talk About

Peptides are everywhere right now. They're one of the hottest topics in the health and fitness space, but there's a side of the industry that most people aren't talking about. I break down some recent...

5 Kesä 34min