The World-Class Coach Leading with Humility, Trust and Belief | Johann van Graan

The World-Class Coach Leading with Humility, Trust and Belief | Johann van Graan

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7q


Step inside the mind of one of rugby's most respected figures, Bath Head of Rugby Johann van Graan. In this special deep dive into his Essential Habits, Johann reveals the unique system he uses to stay grounded, lead with clarity, and achieve world-class results, from the Springboks and Munster to transforming Bath Rugby.


This episode is a masterclass in purpose-driven leadership, where Johann shares:


  • The Notebook Habit: Why he carries a notebook everywhere and must 'Think in Ink' writing his thoughts down hourly for reflection, clarity, and decision-making.
  • Stillness in the Storm: His foundational habit of beginning every morning with a moment of stillness to manage stress and stay calm in chaos.
  • Unshakeable Trust: How he surrounds himself with a small circle of six mentors who are mandated to "always tell me the truth" even when he doesn't want to hear it.
  • The Blueprint for Unmissable: The simple principle that "Rugby is what we do, it's not who we are," and his relentless drive to "become unmissable" by doing the things others aren't prepared to do.


Before every game, Johann takes time to replay his week, not tactics or strategy, but interactions. He asks himself: Did I listen enough? Did I lift someone today? Did I stay true to my values? It’s a simple practice, but one that shapes everything about how he leads.


This is a rare and special look inside the mind of a top-level head coach.



Hosted on Acast. See acast.com/privacy for more information.

Jaksot(668)

Red Bull Mechanic Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy (E328)

Red Bull Mechanic Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy (E328)

Calum Nicholas is a key figure in the world of Formula 1, working as a senior mechanic for Red Bull Racing. With years of experience in the sport, he’s been at the heart of some of the most intense mo...

13 Helmi 202552min

Heston Blumenthal: My Bipolar Diagnosis, Being Sectioned and Embracing Neurodiversity (E327)

Heston Blumenthal: My Bipolar Diagnosis, Being Sectioned and Embracing Neurodiversity (E327)

Heston Blumenthal is a world-renowned chef, innovator, and the creative force behind The Fat Duck, one of the most celebrated restaurants in the world. Known for his imaginative approach to food, Hest...

10 Helmi 202540min

Could Your Life Be Better Without Alcohol?

Could Your Life Be Better Without Alcohol?

Alcohol is deeply ingrained in many cultures, often seen as a way to celebrate, socialise, or unwind. But what happens when we take a step back and question our relationship with it?In this episode, J...

7 Helmi 202513min

Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326)

Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326)

Daniel Dubois is one of boxing’s rising stars, known for his incredible strength, dedication, and mental toughness. As the heavyweight champion of the world, he shares his incredible journey and what ...

6 Helmi 202534min

Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)

Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)

We’re thrilled to welcome back the remarkable survival expert, adventurer, and TV host, Bear Grylls, to High Performance. Known for his incredible achievement in extreme conditions, Bear has built a c...

3 Helmi 202553min

Unleash Your UNTAPPED Potential: with Spencer Matthews (and Alex Honnold)

Unleash Your UNTAPPED Potential: with Spencer Matthews (and Alex Honnold)

Jake and Damian are joined by Spencer Matthews in the studio to introduce UNTAPPED by High Performance, the brand new podcast that’s here to inspire, entertain and help you discover just how much you’...

31 Tammi 202519min

McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)

McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)

Danny Jones is a renowned musician, songwriter, and one-fourth of the chart-topping band McFly. Known for his catchy energy and creative spirit, Danny brings an authentic and deeply personal side to t...

30 Tammi 20251h

Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)

Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)

Jonathan Haidt is a renowned social psychologist, bestselling author, and professor, widely known for his groundbreaking work on morality, culture, and human flourishing. His insights into how society...

27 Tammi 202559min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-nautinto
terapiassa
aamukahvilla
rss-uplevel-by-sonja-hannus
rss-narsisti
rss-kuumilla-aalloilla
katilon-kahvitunti
fitnesskulmapodcast
rss-duodecim-lehti
paaasia-podcast