Episode 299: Is the Medical System Broken? The Future of Preventative Medicine with Megan Swan

Episode 299: Is the Medical System Broken? The Future of Preventative Medicine with Megan Swan

Is our medical system truly designed to keep us healthy… or just to treat us when we're sick?

Personally, I'm going through a fertility journey, my husband is dealing with ongoing health challenges, and we've both hit wall after wall trying to find real answers in traditional care.

If you've ever felt dismissed by a doctor, told your labs are "normal" when you know something's off, or can't get ahead of autoimmune issues and hormone imbalances before they snowball into bigger problems, this conversation will open your eyes.

Integrative wellness coach Megan Swan, alum of the Empowered AF 5X Certification program, is joining the podcast for the third time, and we're talking about why "Medicine 2.0" isn't serving us – and that's where Medicine 3.0 comes in.

Discover what it really means to take your health into your own hands and the power of tracking your biomarkers and optimizing your lifestyle metrics to shift your energy and longevity.

Megan and her partner are bringing this beautiful vision to life in November at Altavita, an advanced diagnostics and personalized healthcare retreat in Chiapas, Mexico. I'll be there with my husband, and you can join us!

Use code EUPHORICAF for $500 off your Altavita retreat.

IN THIS EPISODE:

  • The radical shift from "Medicine 2.0" (sick care) to "Medicine 3.0," which is all about empowering people with preventative strategies and personalized data
  • Why "normal" lab results often mean "not sick yet" but NOT actually healthy, and how women especially get overlooked when it comes to diagnostics, research, and treatment
  • Megan's insider scoop on Altavita, the diagnostic health retreat she and her husband are hosting in Mexico
  • Biomarkers, wearable tech, and gut health, plus, what tests could be missing from your doctor's routine (hint: sleep, vitamin deficiencies, and lung capacity matter more than you think!)

LINKS/RESOURCES MENTIONED

In this episode, Megan mentioned the book Outlive by Dr. Peter Attia, and she talked about the retreat she and her husband are hosting, Altavita, a wellness travel experience that addresses health from every angle in Chiapas, Mexico, this November. Use the code EUPHORICAF for $500 off and I'll see you there!

If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), be sure to get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open. This program includes a four-month business mastermind and live experience in Southern California.

Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Jaksot(321)

Episode 321: Dehypnotize Yourself and Reprogram Your Subconscious Mind for the Life You Actually Want

Episode 321: Dehypnotize Yourself and Reprogram Your Subconscious Mind for the Life You Actually Want

You have been hypnotized your entire life by your parents, teachers, friends, and the media you consume. And it's shaping far more of your emotions, feelings, and beliefs than you think. Inside this e...

25 Maalis 39min

Episode 320: I Don't Have My Life Together: 5 Ways I Can't Adult

Episode 320: I Don't Have My Life Together: 5 Ways I Can't Adult

What if you don't wake up at 5AM, you work in sweats, and still build an incredible life? You don't have to have it all together to be successful, impactful, or inspiring. I went from being a drinker ...

18 Maalis 29min

Episode 319: The Alcohol-Free Brain Has Million-Dollar Ideas (Here's Why)

Episode 319: The Alcohol-Free Brain Has Million-Dollar Ideas (Here's Why)

What if the biggest thing standing between you and your next million-dollar idea… is alcohol? After working with hundreds of alcohol-free women, I've noticed a fascinating pattern: once alcohol leaves...

11 Maalis 34min

Episode 318: Why You Need a Personal Brand in the Age of AI

Episode 318: Why You Need a Personal Brand in the Age of AI

AI isn't coming – it's HERE. 13% of jobs are already becoming obsolete by AI, from admin to HR to data analytics. So here's the real question. What makes you irreplaceable? This topic has been weighi...

4 Maalis 38min

Episode 317: 8 Lessons I've Learned 8 Years Alcohol-Free

Episode 317: 8 Lessons I've Learned 8 Years Alcohol-Free

8 years ago, I stepped into the biggest initiation of my life. I made a decision to stop drinking, and it completely altered the trajectory of my ambition, my standards, and my identity. We're going ...

25 Helmi 38min

Episode 316: Is Binge Drinking More Dangerous Than You Think? with Colleen Clifford

Episode 316: Is Binge Drinking More Dangerous Than You Think? with Colleen Clifford

Trigger Warning: This episode contains discussion of alcohol-related suicide. Please listen with care. Colleen Clifford lost her husband to alcohol, but it took years and a handful of wild card momen...

18 Helmi 30min

Episode 315: The Dirty Truth About Social Drinking: Why 'Everything in Moderation' Is BS with Hadley Sorensen

Episode 315: The Dirty Truth About Social Drinking: Why 'Everything in Moderation' Is BS with Hadley Sorensen

Hadley Sorensen didn't stop drinking four years ago because everything fell apart. She quit because something felt off, even though from the outside, her drinking looked completely normal. That intuit...

11 Helmi 33min

Episode 314: Red Flags Everywhere: Why Going Back to Alcohol After Dry January Is Like Texting Your Toxic Ex at 2 am

Episode 314: Red Flags Everywhere: Why Going Back to Alcohol After Dry January Is Like Texting Your Toxic Ex at 2 am

If you think about it, drinking again in February is kind of like texting your toxic ex at 2 am after you started dating a really good guy.  Trust me, I've been there. I understand the weirdly temptin...

4 Helmi 39min

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