Season 2, Episode 1 - lupus lessons
This season is about YOU. Those of you who have reached out with specific questions on how to help yourself or your loved ones. I hear you and I see you. This journey isn’t an easy one and I’m here to...
18 Kesä 202538min
Episode 10 - lupus and hormones; is there a connection?
In today’s podcast I review evidence on whether or not lupus is connected to hormone imbalances. I want to remind you guys that my podcast are for you and that if you ever need me to answer something,...
18 Syys 202322min
Episode 9 - Lupus diagnosis and family dynamic
In this episode, I go over my own experience of how our family dynamic completely shifted after a lupus diagnosis in the family. I discuss whether or not genetics play a part in your diagnosis and how...
11 Syys 202335min
Episode 8 - Lupus + Stress
In this episode, I go over the different types of stress and how your body reacts to stress. Everyone reacts differently to stress, but that doesn’t mean we can’t try to decrease the response our body...
17 Elo 202335min
Lupus and Fatigue
Today I go into what it is like for me to deal with fatigue in my day to day. I also jump in what it was like dealing with lupus and dating. NOT EASY but we do what we can with the hand we were dealt....
7 Touko 202326min
Grieving the “OLD” you
In this episode I go into what it was like for me to grieve the old me. The me before my diagnosis. Although I speak in the lens of autoimmune disease I mention that everyone could experience a time i...
16 Huhti 202330min
Medical Gaslighting? Is that real?
In this podcast I go over what it may be like to be gaslit by your health care team and or yourself! I review two research studies that review how often lupus warrior downplay their pain and I share w...
6 Huhti 202331min
