Ep 32 3 Common Hydration Mistakes & 5 Mindset Tools You Need for Success | Todd Stottlemyre

In this episode of Save Yourself, Amy chats with Todd Stottlemyre, a former MLB pitcher, high-performance business coach, bestselling author, and entrepreneur. Todd shares his journey from being a two-time World Series champion to becoming a successful coach and investor, helping others achieve success in all aspects of their lives. The conversation dives into their creation of a new electrolyte drink designed to promote hydration and boost mood with probiotics, offering a healthier alternative to typical sports drinks. Through daily affirmations and intentional actions, Todd explains how this practice helps align thoughts, actions, and subconscious habits for growth and success. They emphasize the importance of personal responsibility in health, wellness, and making conscious, consistent choices to live a better life. Episode Highlights: 00:00 Intro 01:11 Who is Todd? 05:02 New hydration drink 07:35 Some health drinks aren’t healthy 08:37 Consistency eating healthy 12:09 How to create intentional habits 19:09 Living in a dark place 27:33 What’s important right now that you can control? 31:29 The championship statement 33:53 There are no impossibles 36:56 Encourage people to better their lives 41:51 Dealing with customer complaints 48:14 We can handle constructive criticism 51:38 You have to love what you do 56:10 Continue to reinvent yourself Check These Out! https://amymdwellness.com/ https://www.instagram.com/fastingmd https://www.linkedin.com/in/amyshahmd/ https://www.youtube.com/channel/UCA7tFT-irXLTQAmGQefWaXw Todd is on: https://toddofficial.com/ https://www.instagram.com/todd.stott https://www.linkedin.com/in/toddstottlemyre/ https://www.facebook.com/todd.stottlemyre/ https://www.tiktok.com/@toddstottlemyre https://thenutriforce.com/