The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

Jaksot(1524)

SWE: Dude, Where's my G-Spot?

SWE: Dude, Where's my G-Spot?

Emily prepares a speech for a Singles Convention and Menace is resentful of hot women (no surprise here). How Emily handles Valentines Day, "expiration dating", and teasing your partner sexually without being annoying. Emily talks about how long foreplay should last and why it’s important. Hosted on Acast. See acast.com/privacy for more information.

20 Tammi 20121h 1min

SWE: Understanding Females

SWE: Understanding Females

How to know when to 'take' a woman, men with money vs. men without money, why men don't like to undress women, finding the right porn for you and your partner, guest John from OneTaste (retreat for orgasmic meditation) talks about the art and craft of the female orgasm, what OM'ing means, his first time giving a clitoral massage, what men get from focusing on female pleasure, the shared euphoric orgasm, redefining orgasm, and the importance of understanding the female body, mind, genitalia and orgasm. Hosted on Acast. See acast.com/privacy for more information.

18 Tammi 201257min

SWE: Maturbation Memoirs

SWE: Maturbation Memoirs

Emily wants to become a professional wingwoman, the stop and start method, mutual masturbation, threesomes with two guys and how women like to masturbate Hosted on Acast. See acast.com/privacy for more information.

17 Tammi 201233min

SWE: Freaky Friday

SWE: Freaky Friday

Emily and guest Jamye Waxman apply tingly stimulation cream and Menace wants to go to “pound town.” The three celebrate freaky Friday with some light talk on shock therapy electro sex, armpit hair and bondage. Hosted on Acast. See acast.com/privacy for more information.

13 Tammi 201258min

SWE: Three's Company

SWE: Three's Company

Emily kinda, sorta preps for Valentine's Day, and reveals how you can turn your penis into a vibrator (freezing in carbonite not required), c-rings, and sexting blunders. Also, how to have a successful threesome without destroying your relationship. Hosted on Acast. See acast.com/privacy for more information.

12 Tammi 201256min

SWE: No More Minute Men

SWE: No More Minute Men

Emily dedicates this show to the worthy pursuit of preventing premature ejaculation and some rules about it: Never apologize for premature ejaculation. Instead stay calm, carry on and figure out how to last longer in the future. Emily shares tips. Also, the science of infidelity, cunninglingus, swingers, and getting out of the friend zone. Hosted on Acast. See acast.com/privacy for more information.

10 Tammi 20121h

SWE: Breasts and Champagne

SWE: Breasts and Champagne

Emily goes to “classy” New Years Eve party and Menace gets kicked out of Disneyland for peeing in a phone booth. Getting married as a recovering sex addict, tantric sex, getting fake boobs at 60-years-old, wanting sex less than your partner, and why you should take a man shopping. Also, New Years sexual resolutions. Hosted on Acast. See acast.com/privacy for more information.

9 Tammi 201252min

SWE: Relationship Resolutions

SWE: Relationship Resolutions

Emily talks about why women love talking on the phone, everyone wants to have a threesome, one size fits most penises, and the Taco Bell aphrodisiac. Also, how to have better relationships in 2012 and can men and women really be friends? Hosted on Acast. See acast.com/privacy for more information.

6 Tammi 201256min

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