The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

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SWE: First Date Experience

SWE: First Date Experience

Emily gives tips on first date etiquette and the art of eye contact. Virginity, bad teeth, and men scratching down there on dates. Does having gay fantasies make you gay and where is the G-spot? Emily gives tips for having a great first date and describes how to present yourself. Hosted on Acast. See acast.com/privacy for more information.

5 Tammi 201250min

SWE: Sex Toy Review

SWE: Sex Toy Review

Intern sex toy review day. having sex outdoors, having sex with vibrators and giving your guy friends c*ckrings. Hosted on Acast. See acast.com/privacy for more information.

4 Tammi 201230min

SWE: Single for the holidays

SWE: Single for the holidays

Free Friday: Emily talks about being single over the holidays, why you should make a dating and/or relationship resolution for the new year, special tips, sexy wishes and happy holidays to all our listeners! Hosted on Acast. See acast.com/privacy for more information.

23 Joulu 201126min

SWE: The One

SWE: The One

Emily explores the notion of ‘the one” and if it really exists. Emily thinks that there isn’t one, but a few. People come into your life for different reasons and fulfill different desires and purposes. However, the idea that there is one person out there, who will complete you and make everything better, is perhaps more pervasive than ever. Hosted on Acast. See acast.com/privacy for more information.

21 Joulu 201137min

SWE - Orgasmic Headache

SWE - Orgasmic Headache

Emily gets a call from her friend about an orgasmic headache and Menace shares his “pre-gaming” ritual to prevent premature anything. Also, men who know how to talk to women, Jane Fonda’s secret for sex over 70, and how safe sex practices can’t be made safer with superglue. Hosted on Acast. See acast.com/privacy for more information.

16 Joulu 201136min

Episode 356 - Friends With Benefits

Episode 356 - Friends With Benefits

Emily talks about the best way to tell someone you're not interested in dating anymore, crazy stalker ex-boyfriends, taking Viagra recreationally, sacrificial blowjobs, kegel exercises for men and women and what really are the benefits in having a “Friends With Benefits” relationship? Hosted on Acast. See acast.com/privacy for more information.

13 Joulu 201133min

Episode 355 - Sex Geeks and Freaks

Episode 355 - Sex Geeks and Freaks

Emily goes on a date with her crush from the fifth grade in Michigan. Self-proclaimed “Sex Geek and polyamorous slut” Reid Mihalko talks about how to deal with jealousy in a polyamorous relationship. He invites Emily to instruct a kissing workshop with him, which means they have to make-out. Hosted on Acast. See acast.com/privacy for more information.

12 Joulu 201156min

Flirt

Flirt

Emily is going on an OM-ing retreat and her dog is ruining her life, who should initiate sexting?, getting hit on by lesbians, nipple play for men, oral sex in the cockpit of a plane, how Emily gets out of traffic tickets, sleeping with your gym trainer, kegel exercises during sex, watching porn with your guy friends or your partner, cooking with semen, men not able to orgasm from sex, advice for virgins, the top ten signs she is flirting with you, tips for flirting with her and the biggest mistakes you can make when approaching a woman. Hosted on Acast. See acast.com/privacy for more information.

8 Joulu 20111h

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