The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

Jaksot(1523)

Episode 288 - The Concept of Swinging

Episode 288 - The Concept of Swinging

Emily needs more guys in her dating rotation, all life decisions are driven by sex, Emily and Menace like to be dominated in bed, how to hang out with a co-worker without it being weird, do women prefer metro sexual or retro sexual men, how nice guys can finish first without being a jerk, Emily gets invited to a swingers party, why women are attracted to powerful men, What it really means when a girl says, "I don't want to sleep with you because I really like you", and Emily and Menace don't see eye-to-eye on the concept of swinging. Hosted on Acast. See acast.com/privacy for more information.

7 Syys 20111h 1min

Episode 287 - Get More Sex!

Episode 287 - Get More Sex!

No, it’s not an ad for hot local babes, although Emily and Menace do talk about live webcam girls today. More realistically, learn how to get your partner to have more sex, find out why your man might not want sex, and how to deal with marriage counseling and intimacy issues. Emily finally gets cable and shows off her FyreTV porn box, and Menace recaps a wild weekend after drunk tweeting. In the wide world of sex, a woman sues for sexless marriage, and a sperm donor has 150 kids. Hosted on Acast. See acast.com/privacy for more information.

6 Syys 201158min

Episode 284 - She Doesn't Want It

Episode 284 - She Doesn't Want It

Why isn’t she having sex with you? Is it the teddy bear collection? The acute gingivitis? Find out on today’s show. Emily and Menace prepare for a sexual weekend, so Emily needs to hide her hundreds of sex toys – quickly. In the world of gossip, Kim Kardashian apparently loves golden showers, and Ray J claims his sex tape is worth more than $30 million. The link between bad movies and nudity is explored, as is how to keep the fire alive while co-habitating. How to fight the urge to cheat, and possible herbal remedies for lack of orgasms. Hosted on Acast. See acast.com/privacy for more information.

1 Syys 201159min

Foot Fetishes

Foot Fetishes

Emily's lesbian cousin Liz shares how to please a woman, how long do you really want sex to last, why lesbian sex is so passionate, strap-ons, dildos, lesbian death-bed syndrome, 24 hour date, creative ways to turn her on, female oral sex tips from the lesbian perspective, why men are afraid of touching breasts, kissing during sex, how to get into the mood, orgasms from nipple play, Panty Droppers, being the single person in your friend group, when to lose your virginity, Emily knows how to please men, the number one male fantasy, where you don't want to meet people, and foot fetishes just for men? Hosted on Acast. See acast.com/privacy for more information.

31 Elo 201159min

Episode 282 - Creepy Men 2

Episode 282 - Creepy Men 2

No more heavy breathing on the phone guys, Emily’s onto you! Learn how you can avoid being ‘the creep’ in today’s episode. Then, Emily dishes about her orgasm meditation retreat, and she and Menace talk about their current love lives. There’s an influx of pimps coming to San Francisco. Speaking of things to be afraid of, Emily instructs you on what to do when the condom breaks, and when and how you should seek out STD testing. Hosted on Acast. See acast.com/privacy for more information.

30 Elo 201158min

Episode 281 - Your Cheatin' Heart

Episode 281 - Your Cheatin' Heart

Apart from going on Jerry Springer, what can you do if you suspect your partner is cheating on you? Today Emily walks you through the signs your partner may be cheating, and how you can confront them responsibly. Emily talks about her first time, and she and Menace discuss sex surrogates who sleep with your partner when you can’t, as well as “coregasm” class. Then it’s onto dirty talking, the chemistry of friends with benefits relationships, and the 30 day masturbation challenge - are you tough enough to handle it? Hosted on Acast. See acast.com/privacy for more information.

29 Elo 201159min

Episode 280 - Whaddya Want (in bed)???

Episode 280 - Whaddya Want (in bed)???

Emily gets her intern to talk candidly about what she really wants in bed, and tells you how to handle it when your partner “doesn’t know” what they want. There’s advances in 3D porn, and an $800 sex doll you can race. Men’s issues get addressed, such as orgasm dysfunction, premature ejaculation, and how to change one’s mindset when masturbating in order to have better sex. Then for the ladies, we talk about when you need to realize he's not the one, and the best breast play techniques there are. Hosted on Acast. See acast.com/privacy for more information.

26 Elo 201157min

Episode 279 - Creepy Men 1

Episode 279 - Creepy Men 1

It’s a creepy job, but someone’s gotta do it. Today Emily attempts to de-creep our nation - one male listener at a time. In the meantime, she and Menace work out their on-air "relationship", and wonder why everyone is taking nude pics. The how to's of female ejaculation are broken down, as are the reasons why guys should clean their sheets. Learn how to prioritize your long distance relationship, then join us as we reveal the bisexuality myth. Hosted on Acast. See acast.com/privacy for more information.

25 Elo 20111h 5min

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