Unlocking Fertility with Katherine Rohland4 Marras 2024

#2: Heal & Release Trauma with Chinese Medicine’s Ancient Wisdom

In today’s video, I dive into one of my favorite topics: trauma and how we understand it in Chinese medicine. Trauma can impact us deeply, affecting both our physical and mental health, and Chinese medicine offers a unique perspective on why and how it settles into different layers of our body’s energy—from our defensive Qi to the very core DNA level. I’ll walk you through the types of trauma (big T and little t), why trauma embeds in our body, and, most importantly, how we can start to release it. Using techniques like acupuncture, the Eight Extraordinary Channels, mindful breathing, and other somatic practices, I’ll share ways to help you move forward feeling more balanced, grounded, and empowered. If you’re working through unresolved trauma or simply interested in a holistic approach to well-being, I hope this video gives you practical tools and a new perspective on healing. Let’s dive in and start releasing the weight that holds us back! Key Takeaways: My approach to understanding and healing trauma How trauma affects the body’s energy layers Natural, accessible methods to release and heal If this video resonates with you, don’t forget to like, subscribe, and share for more healing insights! #ChineseMedicine #TraumaHealing #Acupuncture #MentalHealth #HealingTrauma #HolisticHealth #ReleaseTrauma #QiHealing #EnergyHealing Connect with Me! 🌐 Website: https://www.manhattanmedicinewoman.com/ 📱 Instagram: https://www.instagram.com/manhattan_medicine_woman/ ✨ All Links: https://linktr.ee/ManhattanMedicineWoman Resource Notes: 🍃100 Days To Hormonal Health: https://www.manhattanmedicinewoman.com/courses ➡️Book a 1:1 Appoitment https://manhattanmedicinewoman.as.me/schedule/f54767e6

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#48 I'm Healthy, Why Aren't I Getting Pregnant?

In this episode, Katherine answers the age-old question: "I am healthy, why am I not getting pregnant?". She explains that struggling to conceive is your body's way of communicating that something is ...

19 Touko 9min

#47 Unexplained Infertility to a Healthy Pregnancy and How To Get There

In this special episode, Katherine sits down with her client Kelsey to discuss her personal fertility journey and how she went from unexplained infertility and painful IUI treatments to getting pregna...

5 Touko 31min

#46 The Biggest Fertility Nutrition Mistakes Women Make (and How to Fix Them)

In this episode of Unlocking Fertility, Katherine Rowland dives deep into the most common nutrition mistakes women make when trying to conceive naturally. As a Chinese medicine practitioner with over ...

21 Huhti 14min

#45 Low AMH to Pregnant Naturally in 3 Months (Fertility Success Story)

In this episode of Unlocking Fertility, Katherine sits down with former patient Megan to share her powerful journey from a low AMH diagnosis to a natural pregnancy. Megan opens up about the fear insti...

7 Huhti 35min

#44 How to get your nervous system unstuck so your body feels safe to get pregnant

In this episode, Katherine dives into how chronic fight, flight, or freeze mode keeps your body stuck in survival and why that directly impacts your fertility. Inspired by a social media post where sh...

17 Maalis 19min

#43 Why It Took Me 2 Years to Get Pregnant -- and Only 2 Months the Second Time

In this heartfelt birthday episode, Katherine shares the deeply personal story of why it took her nearly two years to get pregnant with her first child and only two months to conceive her second at ag...

3 Maalis 22min

#42. Getting Pregnant in Your 40's Naturally

In this episode, a fertility specialist in Classical Chinese Medicine shares a holistic framework for supporting natural conception after 40 by strengthening Blood, Yin, Qi, and kidney energy—the foun...

17 Helmi 18min

#41. Male Fertility/Infertility

In this episode, Katherine dives deep into male fertility and sperm health through the lens of Chinese medicine. She explains why healthy sperm isn’t just about numbers or motility, but about the over...

3 Helmi 23min