#48 I'm Healthy, Why Aren't I Getting Pregnant?
In this episode, Katherine answers the age-old question: "I am healthy, why am I not getting pregnant?". She explains that struggling to conceive is your body's way of communicating that something is ...
19 Touko 9min
#47 Unexplained Infertility to a Healthy Pregnancy and How To Get There
In this special episode, Katherine sits down with her client Kelsey to discuss her personal fertility journey and how she went from unexplained infertility and painful IUI treatments to getting pregna...
5 Touko 31min
#46 The Biggest Fertility Nutrition Mistakes Women Make (and How to Fix Them)
In this episode of Unlocking Fertility, Katherine Rowland dives deep into the most common nutrition mistakes women make when trying to conceive naturally. As a Chinese medicine practitioner with over ...
21 Huhti 14min
#45 Low AMH to Pregnant Naturally in 3 Months (Fertility Success Story)
In this episode of Unlocking Fertility, Katherine sits down with former patient Megan to share her powerful journey from a low AMH diagnosis to a natural pregnancy. Megan opens up about the fear insti...
7 Huhti 35min
#44 How to get your nervous system unstuck so your body feels safe to get pregnant
In this episode, Katherine dives into how chronic fight, flight, or freeze mode keeps your body stuck in survival and why that directly impacts your fertility. Inspired by a social media post where sh...
17 Maalis 19min
#43 Why It Took Me 2 Years to Get Pregnant -- and Only 2 Months the Second Time
In this heartfelt birthday episode, Katherine shares the deeply personal story of why it took her nearly two years to get pregnant with her first child and only two months to conceive her second at ag...
3 Maalis 22min
#42. Getting Pregnant in Your 40's Naturally
In this episode, a fertility specialist in Classical Chinese Medicine shares a holistic framework for supporting natural conception after 40 by strengthening Blood, Yin, Qi, and kidney energy—the foun...
17 Helmi 18min
#41. Male Fertility/Infertility
In this episode, Katherine dives deep into male fertility and sperm health through the lens of Chinese medicine. She explains why healthy sperm isn’t just about numbers or motility, but about the over...
3 Helmi 23min
