31 - Could it be perimenopause? How hormones influence the brain

31 - Could it be perimenopause? How hormones influence the brain

Many women reach their 40s and start feeling different. They find themselves more anxious, tired, forgetful or prone to migraines, without realising these are often early signs of perimenopause. In this episode, Dr Louise Newson speaks with Dr Mariza Snyder, a functional medicine doctor and hormone specialist, about how to recognise the subtle and often overlooked symptoms of hormonal change.

They discuss how fluctuating levels of oestrogen, progesterone and testosterone can influence mood, cognition and sleep, and why these shifts can trigger or worsen migraines. The conversation also covers the importance of hormone replacement therapy and lifestyle strategies in restoring balance and protecting long-term health.

This episode helps women connect the dots between how they feel and what their hormones are doing, offering clarity, reassurance and practical next steps.

LET'S CONNECT

Subscribe here 👉 https://www.youtube.com/@menopause_doctor

Website 👉 https://www.drlouisenewson.co.uk/

Instagram 👉 / @drlouisenewsonpodcast

Download balance app 👉 / https://www.balance-menopause.com/balance-app/

LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/

TikTok 👉 / https://www.tiktok.com/@drlouisenewson

Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

LEARN MORE

Take my online education course, Hormones Unlocked 👉 https://www.learningwithexperts.com/products/hormones-unlocked-dr-louise-newson

Sign up for my Confidence in Menopause Course 👉 https://www.drlouisenewson.co.uk/education---confidence-in-menopause

Learn more about Dr Mariza and buy her book 👉

https://drmariza.com/

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089 - The Benefits of HRT - Professor Isaac Manyonda & Dr Louise Newson

089 - The Benefits of HRT - Professor Isaac Manyonda & Dr Louise Newson

Professor Isaac Manyonda is a professor of obstetrics and gynaecology at St George's Hospital in London with a major interest in the menopause. In this very detailed discussion, Prof Isaac and Dr New...

8 Maalis 202135min

088 - Endometriosis and the Menopause - Chris Mann & Dr Louise Newson

088 - Endometriosis and the Menopause - Chris Mann & Dr Louise Newson

In this podcast, Dr Louise Newson is joined by Chris Mann, a consultant gynaecologist and one of the world's leading experts in endometriosis. Chris has received extensive training in many countries i...

1 Maalis 202131min

087 - Menopause Education for GPs - Dr Tosin Taiwo & Dr Louise Newson

087 - Menopause Education for GPs - Dr Tosin Taiwo & Dr Louise Newson

In this episode, Dr Louise Newson is delighted to chat to Dr Tosin Taiwo who is a doctor currently in his third year of GP training. Dr Tosin has an orthopaedic background as he used to work as an ort...

23 Helmi 202129min

086 - Lockdown & Weight Loss - Emma Ellice-Flint & Dr Louise Newson

086 - Lockdown & Weight Loss - Emma Ellice-Flint & Dr Louise Newson

In this episode, Dr Louise Newson and Newson Health nutritionist, Emma Ellice-Flint discuss habits that might help with weight loss and general weight balance.   During the UK’s third lockdown, many w...

15 Helmi 202133min

085 - Medical Menopause - Emma McAuley & Dr Louise Newson

085 - Medical Menopause - Emma McAuley & Dr Louise Newson

In this episode, Dr Louise Newson is joined by Emma McAuley, a young woman who was thrust into a medical menopause at age 24, after undergoing treatment for breast cancer.  Emma speaks openly to Dr Ne...

8 Helmi 202126min

084 - Menopause and Health - Dr Annice Mukherjee & Dr Louise Newson

084 - Menopause and Health - Dr Annice Mukherjee & Dr Louise Newson

Dr Annice Mukherjee is a U.K. hormone specialist with almost 3 decades of experience in hospital medicine. From the early days, her specialism in hormones has always focussed on optimising quality of ...

1 Helmi 202130min

083 - The Importance of Lifestyle During the Menopause - Amanda Thebe & Dr Louise Newson

083 - The Importance of Lifestyle During the Menopause - Amanda Thebe & Dr Louise Newson

Amanda Thebe is a personal trainer and nutrition coach, with nearly 3 decades in the health and wellness industry. She is the author of 'Menopocalypse: How I Learned To Thrive During Menopause and How...

25 Tammi 202134min

082 - The Personal & Professional Costs of the Menopause - Chris Oglesby & Dr Louise Newson

082 - The Personal & Professional Costs of the Menopause - Chris Oglesby & Dr Louise Newson

Chris Oglesby is the chief executive of Bruntwood, which remains a family-owned and run company founded on a belief that its success comes from the success of its colleagues, customers and the communi...

18 Tammi 202131min

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