Plant-Based Protein and Lipedema: How Vegan Macros Coach Vicki Jones Builds Strength and Balance

Plant-Based Protein and Lipedema: How Vegan Macros Coach Vicki Jones Builds Strength and Balance

This week on the Lipedema Mamas Podcast, we’re thrilled to chat with Vicki Jones of @veganmacros101 — a wellness coach and nutrition expert who’s passionate about helping women heal their relationship with food through a balanced, plant-based approach. Vicki shares her journey and gives us realistic, empowering tools to fuel our bodies and support lipedema wellness without restriction or guilt. You can learn more about her work at www.veganmacros101.net


✨ Sponsor Love:

This episode is brought to you by Marena Compression — designed for comfort, support, and confidence. Visit marena.com and use code LIPEDEMAMAMAS20 for 20% off your lipedema garments.


💛 Stay connected with your hosts, Shawn Bigby (@the_lipedema_mama) and Ashley Fisher (@the_lippy_lady), on Instagram — and get more education and support at lipedemacourses.com

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Jaksot(137)

Ehlers Danlos and Lipedema

Ehlers Danlos and Lipedema

Today's episode we are chatting with the Ehlers Danlos Society's senior global alliance coordinator Sarah Hamilton. Listen as we learn about the ins and outs of hypermobility disorders, how they inter...

29 Kesä 35min

Not Waiting on Lipedema to Live Life Fully w/ Tanya Holloway

Not Waiting on Lipedema to Live Life Fully w/ Tanya Holloway

We are catching up with Tanya Holloway to see what life has been like since being formerly diagnosed with lipedema, her role on the board of the American Lipedema Association, and the real fear that's...

22 Kesä 32min

The Lipedema Journey Is Not A One-Size-Fits-All w/ Kasey Potts

The Lipedema Journey Is Not A One-Size-Fits-All w/ Kasey Potts

This week we catch up with media host and lifestyle expert Kasey Potts who shares her life and lipedema journey on social media. Kasey is a wonderful example this Lipedema Awarenes Month that everyone...

14 Kesä 30min

Maintenance, Mindset, and Moving Forward

Maintenance, Mindset, and Moving Forward

This week Shawn and Ashley talk living with lipedema after surgery and looking ahead into the future- the real emotions behind a healing journey.💖 Special thanks to the sponsors of this podcast: ✨The...

6 Kesä 27min

Bonus Episode: Wisdom from Charlie, 7 YO on What It's Like Having a Mom w/ Lipedema

Bonus Episode: Wisdom from Charlie, 7 YO on What It's Like Having a Mom w/ Lipedema

Ashley got to sit down with her 7 year old daughter this week and, what started as a fun activity for Mom and daughter, ended up being tremendously encouraging. We wanted to share the pure, innocent i...

2 Kesä 16min

The First Ever Lipedema TEXTBOOK w/ Dr. Leslyn Keith

The First Ever Lipedema TEXTBOOK w/ Dr. Leslyn Keith

Dr. Leslyn Keith is an occupational therapist, internationally recognized lipedema and lymphedema expert. With more than 25 years of clinical experience, she is a leading voice in lipedema education, ...

30 Touko 31min

The Visionary Behind the Lipedema Summit: Erika Schlick

The Visionary Behind the Lipedema Summit: Erika Schlick

In this episode, we’re joined by Erika Schlick, founder and host of the Lipedema Summit — a leading platform dedicated to lipedema education, advocacy, and support. Erika shares her passion for empowe...

15 Touko 27min

Overcoming the Shame of Lipedema w/ Jennifer Stevens

Overcoming the Shame of Lipedema w/ Jennifer Stevens

Today on the Lipedema Mamas Podcast, we’re joined by Jennifer Stevens—certified nutritional practitioner, breathwork facilitator, former educator, and founder of JDS Holistic Health. After surviving t...

9 Touko 50min

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