
92- The 15 Movements You Need To Focus On To Dominate This Year's CrossFit Open Competition
Dominating the CrossFit Open this year.
27 Marras 20131h

91- Bas Rutten Former UFC Champion
Prepare to laugh!
20 Marras 20131h 1min

90- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu Barbell
Fu Barbell coach and founder Diane Fu joins us to discuss weightlifting!
13 Marras 201340min

89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard
K-Star, mobility guru and human performance expert joins the show this week!
6 Marras 20131h 3min

88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett
Snatch, Clean & Jerk. When it comes to these lifts Greg is one of the most respected minds in the sport. We traveled to Sunnyvale, CA to visit Greg's gym Catalyst Athletics to interview him and his wife Aimee.
30 Loka 201353min

87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan
Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.
22 Loka 201338min

86- Miranda Oldroyd CrossFit Athlete Interview
Interview w/ Miranda Oldroyd
16 Loka 201336min

85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview
Interview w/ NorCal CrossFit's Garret Fisher
16 Loka 201332min






















