94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition

Adam Von Rothfelder is a Milwaukee, Wisconsin Native and a former professional MMA fighter currently living in Venice, California. He developed himself through family tragedy, learned primal movement ...

21 Maalis 20181h 28min

Ryan Fischer's entire life has always been about fitness. At the age of 12 he was a world ranked BMX racer. In high-school he ran track, played lacrosse, and football. Then, he got into skeleton and b...

14 Maalis 20181h 10min

Dr. Mike Israetel is co-founder and Head Science Consultant at Renaissance Periodization, a company dedicated to providing competitive and non-competitive athletes with scientifically backed methods o...

7 Maalis 20181h 14min

Shane Farmer is a rowing specialist, a coach, an entrepreneur, a 4-time CrossFit Games athlete, and the founder of Dark Horse Rowing and Dark Horse Academy. Farmer is known in the CrossFit community...

28 Helmi 201850min

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek's unique, holistic health approach to treatment and edu...

21 Helmi 20182h 7min

Dr. Roop Sihota is a PT, a coach, and a movement enthusiast. He has been a long time team member and coach at MobilityWOD and San Francisco Crossfit, and recently launched a new movement project calle...

14 Helmi 201852min

Dr. Theresa Larson, DPT and Anders Varner are co-creators of of The Low Back Fix, The Knee Fix, and The Shoulder Fix. They are back on the show after talking about the low back (Episode 240) and the k...

6 Helmi 201852min

Gunnar Lovelace is founder and Co-CEO at Thrive Market, an online wholesale-buying club committed to sustainability and social justice. Lovelace is a is a lifelong health advocate and serial entrepren...

31 Tammi 201844min