94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition
Barbell Shrugged11 Joulu 2013

94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition

Train your mind and body to go faster

Jaksot(1303)

89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard

89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard

K-Star, mobility guru and human performance expert joins the show this week!

6 Marras 20131h 3min

88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett

88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett

Snatch, Clean & Jerk. When it comes to these lifts Greg is one of the most respected minds in the sport. We traveled to Sunnyvale, CA to visit Greg's gym Catalyst Athletics to interview him and his ...

30 Loka 201353min

87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan

87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan

Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.

22 Loka 201338min

86- Miranda Oldroyd CrossFit Athlete Interview

86- Miranda Oldroyd CrossFit Athlete Interview

Interview w/ Miranda Oldroyd

16 Loka 201336min

85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview

85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview

Interview w/ NorCal CrossFit's Garret Fisher

16 Loka 201332min

84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli

84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli

The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement sexy.

9 Loka 201341min

83- Jason Khalipa: 6-time CrossFit Games Athlete Interview

83- Jason Khalipa: 6-time CrossFit Games Athlete Interview

The side of Jason Khalipa you don't see.

2 Loka 201358min

82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie

82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie

Filmed in front of a live audience, the Barbell Shrugged crew is joined by CrossFit Endurance coach Brian Mackenzie.

25 Syys 20131h 2min

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