146- How Community Supported Agriculture Will Save Our Lives w/ Farmer Joe Pimentel
Barbell Shrugged15 Loka 2014

146- How Community Supported Agriculture Will Save Our Lives w/ Farmer Joe Pimentel

Pittsfield, Vermont is a small town of just about 400 people. You don’t notice much when you first pass through, apart from the beauty and unspoiled quality of the place. It’s a perfect spot for mountain hikes and star-gazing. The town itself is just a two-lane road dotted with farm houses and picture perfect Inn’s, hugged tight on either side by lush green mountains.

One of the only stops is The Spartan General Store (at least that’s my unofficial name for the place). There's a small gift shop and grocery inside, but this is mostly a refueling spot. Breakfast plates come piled high with giant farm fresh eggs and thick slices of local bacon. Tall glasses of fresh pressed green juice act as the perfect recovery tonic for legs left for dead by 5 a.m. obstacle course climbs.

By now you know this is no average town. This is the home of Spartan Race. The punishing early morning burpee sessions and mountain runs come courtesy of Joe De Sena, the highly driven founder and leader of the Spartan movement. The lovely eggs and green juice are made possible by the daily grind and passion of Joe Pumentei, or Farmer Joe as we know him.

He is just the sort of guy you need to feed a growing Spartan army. He’s also having an amazing impact on local towns all over through Community Supported Agriculture (CSA).

A farmer's job might not seem very impactful at first, but like most things it’s not what you do it’s how you do it. When it comes to farming, Joe brings a bright Boston edge. He and his wife were lured to Pittsfield by that other Joe and his Spartan crew. It was a chance to run their very own farm, according to their rules, and up to their very high standards. It’s clear that Sweet Georgia P’s is an amazing place.

The food is great, but that’s not the only reason for Joe’s impact. It’s got much more to do with that edge. He’s up at dawn with his family every day. He drives endless miles to spread his CSA and product to every town in his 200 square mile territory. And most importantly, he never turns down an opportunity to bark loudly about the big problem here - Most people don’t know what real food is, and it’s slowly killing them.

“Real” is a funny word in this context. Judging by the regulations that Joe is subject to, you would think he was harboring toxic waste, but no, in this case it’s just milk. Raw goat’s milk to be specific. Joe’s milk is alive. It’s teeming with all sorts of cultures and enzymes. The protein is super-duper high quality. The fat is full and rich, just what your nervous system needs. You’d be hard pressed to find a higher quality recovery and muscle building beverage. But the legal reality is that Joe must keep a warning sign posted prominently on his Sweet Georgia P’s property.

“WARNING! Unpasteurized, raw milk can be hazardous to your health.” In just that one paragraph there were three references to baby or fetal damage/death, not unlike cigarette package warnings. Sneak that stuff over state lines and you’d be committing a felony, despite the fact that raw milk has been found to be a low risk food. The same thing goes for many local farmers and all they produce. Getting real food to market now-a-day’s is all uphill. It requires the fight. You could use some edge.

Maybe that’s the right mindset. Most people know that they should be eating better quality food, especially when it comes to vegetables and common animal products. But that’s not always the decision that gets made. So, why not try a new motive? Why not call this a fight?

There’s a mighty industrial machine out there pumping out bleached milk, flavorless veggies, runny eggs from sick chickens, the list of sins is long. The machine is fed by our dollars. It exists precisely because our decisions haven’t been the best. But that doesn’t mean we can’t take action now. We have to start putting our money where it matters most - Back into real food.

To those who would say local organic food is too expensive, Joe’s bright edge bites back, “Have you priced out cancer lately? It’s not cheap.” People need to understand the value of real food. They need to learn. They need access to great farm fresh products, so Joe’s work continues. He keeps up his grind and passion every day. He continues making his impact.

If you want to improve the health of your communities, support local farmers and CSA programs when you are able. Seek them out. No, a few farmers will not make much of a difference. But if a few hook-up every few hundred miles or so they can build a supply network that really could make cheap, super nutritious food readily available to more people. That kind of movement could make a real difference in public health.

Demand better quality in your food. Put your money where it matters most. The value will come right back to you in the form of better health and improved performance, just see for yourself.

Joe, I had a blast. Keep up the good fight.

Cheers,

Chris Moore

Jaksot(1306)

[Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743

[Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743

In today's episode of Barbell Shrugged, Anders Varner, Doug Larson, and Coach Travis Mash dive into periodization models and a framework for longevity through the lens of health and performance. Longe...

17 Huhti 202452min

[Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #742

[Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #742

Dan Garner is a co-founder of RAPID Health Optimization which offers high-level, personalized online health and performance coaching for world class results. His coaching resume is second to none havi...

10 Huhti 20241h 47min

[Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741

[Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741

Dr. Michael Miletic is a former Olympic athlete and a prominent physician specializing in clinical neuroscience and metabolic medicine. Dr. Miletic evaluates the brain, mind, and body and brings the l...

3 Huhti 202455min

Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740

Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740

Phil Heath is a renowned American bodybuilder. He gained widespread recognition in the world of professional bodybuilding, particularly for his impressive physique and numerous accolades. Heath's jour...

27 Maalis 202459min

[Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739

[Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739

Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning l...

20 Maalis 202453min

[Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #738

[Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #738

In today's episode of Barbell Shrugged, Bryan Boorstein is back to discuss Heart Rate Recovery. Heart rate recovery refers to the rate at which a person's heart rate decreases after a period of exerci...

14 Maalis 202455min

Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Mash #737

Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Mash #737

In this episode, Doug Larson, Travis Mash and Anders Varner catch up on the Olympic trials, international weightlifting meets, and Anders' pursuit of a 6-minute mile. Coach Travis Mash has been out fo...

6 Maalis 202446min

[DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736

[DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736

Alan Kenny is a performance nutritionist with over 10 years experience supporting teams, athletes and executives to optimize their health. Holding a degree in Exercise Science and a Masters in Sports ...

28 Helmi 202445min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
puhu-muru
rss-narsisti
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
terapiassa
meditaatiot-suomeksi
yes-girl
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
fitnessvastaanotto
rss-kehtaanko-kysya-podcast-aideille
rss-nautinto
rss-kyykkya-ja-kuoharia
rss-ihmiskoodi-podcast