Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney
Rich Froning Jr, Dan Bailey, and Michelle Kinney
19 Touko 20121h 39min
Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows
The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!
16 Touko 20121h 32min
Episode 10 - w/paleo pastry chef Brandi Marter
The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.
2 Touko 20121h 25min
Episode 9 - Lucas Ferreria
The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode!
28 Huhti 20121h 47min
Episode 8 - iTunes ONLY w/Michelle Kinney
The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to disc...
23 Huhti 20121h 28min
Episode 7 - Paul Eich
The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!
17 Huhti 20121h 25min
Episode 6 - Robby Fromin
The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.
4 Huhti 20121h 42min
Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark
The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.
4 Huhti 20121h 36min
