The CrossFit Open is Coming! - 201

Eric Helms PhD, CSCS is the Chief Science Officer of 3DMJ. He helps the team members play to their strengths, stay up to date with best practice, and acts as a science communicator, helping lifters fi...

20 Joulu 20231h 2min

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and...

13 Joulu 202349min

Michael Ruscio is a DC, clinical researcher, and author working fervently to reform and improve the fields of functional and integrative health. With his clinical and research teams, he scours existin...

6 Joulu 202354min

In this episode of Barbell Shrugged, Dan Garner and Travis Mash discuss the relationship between blood work and high performance. In this episode you will learn: How to find internal stressors that ...

29 Marras 202342min

Tommy Wood is a Senior Fellow in the Pediatrics Department at the University of Washington, and Chief Scientific Officer of Nourish Balance Thrive, an online-based company using advanced biochemical t...

22 Marras 202356min

Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she's the author of one of the only nose-to-tail, organ-meat ...

15 Marras 202349min

Dr. Mike Zourdos is a Full Professor of Exercise Physiology at Florida Atlantic University. He has contributed over 50 published research papers. He received his PHD in Exercise Physiology from Florid...

8 Marras 20231h 19min

Eric started lifting at the age of 12, and has been hooked ever since. Eric has a background in powerlifting and strength coaching, and has been competing in natural bodybuilding since 2011. Now he's ...

1 Marras 202353min