How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229
Barbell Shrugged5 Loka 2016

How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229

How To Know When To Go Hard or Go Easy In Training

Jaksot(1306)

42- Top 3 Sleep and Recovery Methods for CrossFit

42- Top 3 Sleep and Recovery Methods for CrossFit

Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistak...

9 Tammi 20131h 7min

41- Strength vs. Endurance in CrossFit

41- Strength vs. Endurance in CrossFit

http://www.FITR.tv The Barbell Shrugged Podcast

2 Tammi 20131h 11min

Steroids, Supplements, and Strength in CrossFit - EPISODE 40

Steroids, Supplements, and Strength in CrossFit - EPISODE 40

http://www.FITR.tv

28 Joulu 20121h 10min

What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39

What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39

http://www.FITR.tv

19 Joulu 201258min

Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38

Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38

We traveled to CrossFit Mayhem in Cookeville, TN to spend a day with the two-time CrossFit Games Champion, and reigning fittest man in the world Rich Froning. Guns, CrossFit, and more! Don't miss th...

12 Joulu 201253min

Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37

Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37

http://www.FITR.tv On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office.

5 Joulu 201245min

OPT, Outlaw, CrossFit.com?  Blog Programming vs. Individualized Programming - EPISODE 36

OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36

http://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit N...

28 Marras 20121h 18min

Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35

Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35

http://www.FITR.tv Is CrossFit for women? Training, Cooking, Converting Kids to Paleo and more on this episode of the Barbell Shrugged Podcast!

21 Marras 201237min

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