Legacy Beyond Labels: Leonard Marshall on Wealth, Purpose, and Life Post-Competition with Leonard Marshall. Anders Varner, Doug Larson, and Travis Mash #805
Leonard Marshall is the oldest of seven children from the rural town of Franklin, Louisiana. Hegraduated from Franklin High School in 1979 and attended Louisiana State University (LSU). Heattended LSU...
2 Heinä 202551min
Physiology Friday: Sleep's Role in Cellular and Metabolic Health w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Coach Travis Mash
Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditio...
27 Kesä 202554min
Spine Surgery Preparation, Recovery, and Metal Allergy Testing w/ Dr. Mitch Reiter, Anders Varner, Doug Larson, and Travis Mash #804
Dr. Mitchell Reiter is a board-certified orthopedic surgeon with fellowship training in spinal surgery who has been in practice in New Jersey managing patients with spinal disorders for more than 20 y...
25 Kesä 202551min
![Physiology Friday: [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner](https://cdn.podme.com/podcast-images/1E40755A5E00AD001F3DA198B872AF5F_small.jpg)
Physiology Friday: [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70% Birth controls affects on your physique How to pick the right birth control What are drug induced nutrient deplet...
20 Kesä 202555min
Cardio and Competition for Mature Meatheads w/ Anders Varner, Doug Larson, and Travis Mash #803
In todays Episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis Mash dive into Mash partnership with Sorinex and the success of Spring Cleaning in April. In addition, Mash is going back ...
18 Kesä 202547min
![Physiology Friday: [Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash](https://cdn.podme.com/podcast-images/7F2A9859DC73BB2DB1C4E0EEF8ED7637_small.jpg)
Physiology Friday: [Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash
Zach Moore is a highly sought after nutrition and exercise coach who has personally coached over 1000 clients. His clientele have ranged from top level professional athletes and physique competitors t...
13 Kesä 202549min
The Future of Personalized Medicine w/ Shaun Noorian, Anders Varner, Doug Larson, and Travis Mash #802
In 2009, Shaun Noorian founded Empower Pharmacy driven by a personal journey. Diagnosed with a chronic medical condition, Noorian discovered the life-changing benefits of compounded medicine. Empower ...
11 Kesä 202550min
![Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner](https://cdn.podme.com/podcast-images/CD3B1EFF6AD570F43AEBBCF61DE92BD5_small.jpg)
Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
In today's episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How ...
6 Kesä 202559min
