42. How 30 Days Alcohol-Free Changed Coach Ashley Howard's Life

42. How 30 Days Alcohol-Free Changed Coach Ashley Howard's Life

Send us Fan Mail In today’s episode, we’re joined by Coach Ashley Howard (@coach_ashley88), a Mindset and Recovery Coach who helps women find sustainable wellness, confidence, and clarity through an alcohol-free lifestyle. Ashley shares her journey from early experimentation and high-functioning drinking to finally choosing freedom, peace, and purpose. After years of holding it all together on the outside, she began working with a life coach, took short breaks from drinking, and ultimately ma...

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32. Paul

32. Paul

Send us Fan Mail What happens when a life once shadowed by trauma and addiction shines as a beacon of hope and inspiration? Join us for a compelling conversation with Paul, whose journey from witnessi...

22 Helmi 202528min

31. Allison

31. Allison

Send us Fan Mail Allison's journey toward an alcohol-free life is nothing short of transformative. Having once used alcohol as a means to escape the pressures of her gymnastics career and the expectat...

5 Helmi 202530min

30. Ian

30. Ian

Send us Fan Mail Ian shares his transformative journey from addiction to an alcohol-free life, emphasizing the challenges he faced, the therapies that helped him, and the potential waiting on the othe...

26 Joulu 202443min

29. Silvia

29. Silvia

Send us Fan Mail Ever wondered how cutting out alcohol could transform your life? Meet Silvia from the MyDry30 app team, whose early sobriety journey reveals how powerful it can be to connect with you...

6 Joulu 202425min

28. Dupe

28. Dupe

Send us Fan Mail What if a simple 21-day break from alcohol could ignite a transformative journey leading to a life filled with clarity, energy, passion, and purpose? Join me as I sit down with Dupe, ...

16 Marras 202436min

27. Xiomara and Patrick

27. Xiomara and Patrick

Send us Fan Mail What if embracing sobriety could transform not just your life, but also your relationships? Join us as we explore this powerful narrative with our dynamic guests, Xiomara and Patrick,...

11 Marras 202443min

26. Mishale

26. Mishale

Send us Fan Mail Mishale's courageous journey from childhood alcohol addiction to alcohol free is nothing short of transformative. Growing up in an environment surrounded by alcohol, Mishale started d...

26 Loka 202429min

25. Karolina

25. Karolina

Send us Fan Mail Imagine breaking free from societal expectations and discovering a newfound confidence and self-awareness. Join us as Karolina shares her inspiring journey of stepping away from alcoh...

12 Loka 202421min

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