163. Issy Watson: “Colitis, Carnivore, and a Guinness World Record”

163. Issy Watson: “Colitis, Carnivore, and a Guinness World Record”

In this powerful episode, Dr. Robert Kiltz sits down with Izzy Watson—athlete, holistic nutritionist, and carnivore advocate—to explore her remarkable transformation from chronic illness to peak performance. Diagnosed with colitis after years of misdiagnoses, Izzy shares how she took her health into her own hands, embraced the carnivore lifestyle, and went on to break a Guinness World Record and complete a 50-mile ultramarathon.

🎙 Topics Covered:

  • Hospitalized at 13: Izzy’s early health struggles

  • Misdiagnoses, inflammation, and failed medical support

  • Discovering the carnivore diet through Dr. Chaffee, Sean Baker & Paul Saladino

  • Transitioning from CrossFit to carnivore endurance training

  • Running an ultramarathon with a broken foot

  • Strategic use of fat, fasting, and minimal carbs

  • Coaching athletes with autoimmune conditions

  • Breathwork, grounding, and visualization for healing

  • Navigating GI specialists and medical skepticism

  • Social media advocacy and building community

Jaksot(176)

8. Dr. Gary Fettke

8. Dr. Gary Fettke

If you are looking to learn about the benefits of the carnivore diet from a man who took on the Australian Health Practitioner Regulation Agency (AHRPA) head on for sharing the benefits of eating a lo...

27 Syys 20221h 24min

7. Dr. Sarah Zaldivar

7. Dr. Sarah Zaldivar

If you want to learn how to achieve your ideal body weight with a scientifically proven methodology that incorporates mindset shifts, a primal diet, and exercise, this episode is for you. We all have ...

21 Syys 20221h 4min

6. Amber Wentworth

6. Amber Wentworth

If you’re looking for an inspiring story about overcoming food addiction, deprivation, and many related health complications, this episode is for you. Have you ever struggled with your self-image and ...

21 Syys 202259min

5. Brian Sanders

5. Brian Sanders

If you’re looking to learn about the “food lies” you’ve been told, this episode is for you. Do you believe the “food lies” you’re being told? Or are you starting to rethink your diet and how it impact...

20 Syys 20221h

4. Kelly Hogan

4. Kelly Hogan

Listening to someone else’s personal story is a fantastic way to get and stay inspired. Kelly Hogan is a genuine and relatable carnivore whose story is one of persistence and great triumph. If you a...

20 Syys 20221h

3. Judy Cho

3. Judy Cho

Food is medicine, and most of what we know about nutrition is wrong. We all deserve to live the life we were meant to, illness-free. If you want to debunk the myths you’ve heard pushing plant-based di...

16 Syys 20221h 7min

2. Austin Cavelli

2. Austin Cavelli

Your physician is restricted in the advice and recommendations they can provide you. Fortunately, in this forum, Dr. Kiltz and Austin Cavelli are not. If you want to make lasting dietary changes and d...

16 Syys 202256min

1. Ken Berry, MD: The Proper Human Diet (PhD)

1. Ken Berry, MD: The Proper Human Diet (PhD)

Eating one ingredient, nutrient-dense foods, and eliminating foods riddled with “slow-poisions” can help improve the symptoms of many ailments. The proper human diet is simple and will cause a real tr...

16 Syys 202258min

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