How Food Affects Your Emotions with Dr. Naidoo

How Food Affects Your Emotions with Dr. Naidoo

Dr. Uma Naidoo is a Harvard trained psychiatrist, Professional Chef, and Nutrition Specialist. Her niche work is in Nutritional Psychiatry. Additionally, she is regarded as a medical pioneer both nationally and internationally. In her role as a Clinical Scientist, Dr. Naidoo founded and directs the first hospital-based clinical service in Nutritional Psychiatry in the USA. She is the first psychiatrist awarded with the coveted "Curtis Prout Scholar in Medical Education". The American Psychiatric Association has asked Dr. Naidoo to author the first academic text in Nutritional Psychiatry.

In addition, Dr. Naidoo is the author of the book, This Is Your Brain On Food. In her book, Dr. Naidoo shows cutting-edge science explaining the ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others. She shares some of this with us during this episode. Also, Dr. Naidoo explains how Nutritional Psychiatry helped mitigate the side effects of chemotherapy treatments during her own journey with Breast Cancer.

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Jaksot(227)

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How to Create a Healing Plan Designed for Your Body

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8 Kesä 23min

Rising Through It: From Breast Cancer to "The Good Gluten"

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29 Touko 26min

Navigating Menopause No One Prepared You For

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11 Touko 42min

The Often Overlooked Biomarker Driving Inflammation and Cancer

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Galectin-3, perhaps a word you have never heard of, is a biomarker that plays a powerful role in inflammation, immune function, cancer progression, and even treatment response.  But shining a light o...

20 Huhti 27min

Red Light Therapy, Mitochondria, and the Future of Your Healing

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Light is something we interact with every day, yet most of us rarely stop to consider how profoundly it influences our biology, including energy production, cellular health, tissue repair, and overall...

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How Mindset Shapes Thyroid, Breast, and Whole-Body Health

How Mindset Shapes Thyroid, Breast, and Whole-Body Health

"80% of your healing is MINDSET." - Dr. Heather Stone. Dr. Heather Stone, DC, is a leading expert, author, and speaker known for her root-cause, investigative approach to thyroid health, Hashimoto's,...

23 Maalis 47min

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