Listen To Your Heart | Janni Ayala & Rachel Anastacia discuss the importance of listening to your mind & body, trying new things, and doing what you NEED to do for you!

Listen To Your Heart | Janni Ayala & Rachel Anastacia discuss the importance of listening to your mind & body, trying new things, and doing what you NEED to do for you!

Hey mamas🫶🏼 How are we doing?? We hope you are all doing amazing as always-but even if you're not, that's perfectly okay and we are here for you always. In this episode, Janni and Rachel talk about needs over wants, and how important it is to listen to your body, mind, & soul. Sometimes a change in routine is so necessary, especially as moms. We have all heard how routine may be best for our children, but life is not perfect. No matter how much you might try to stick to the same day-to-day schedule, as humans it is so normal to just do what feels right sometimes. Motherhood can be very repetitive, and that's why we believe mothers should be able to step out of the cycle and focus on what they need for themselves. Because again, like we always preach, MOMS MATTER TOO! It is essential for us to take some time away, do the things we love to do, and prioritize ourselves...for the better of yourself and your children. Let this be your reminder to do something for you today, even if it may be out of your norm. It is so easy to become comfortable in your current situation, so if you're looking for change, it all begins with being in the uncomfortable.

(P.S. Throughout this episode we addressed it as Episode 32, when it is actually Episode 33...oopsie)

We love you all💗

xoxo,

Janni & Rachel

Jaksot(33)

She's A Hard Working Mama | Janni Ayala & Rachel Anastacia discuss balancing motherhood and careers while staying true to your passions, and the crazy juggling act of it all.

She's A Hard Working Mama | Janni Ayala & Rachel Anastacia discuss balancing motherhood and careers while staying true to your passions, and the crazy juggling act of it all.

Hi mamasss! We are back with Episode 25...hello??? 25?! Is this real life? How grateful are we that we have come so far. And to see the beautiful community of woman and mothers that has grown over the...

21 Maalis 20251h 20min

It's ALL about the Child; The Reality of Co-parenting ft. Quentin Williams | Janni Ayala & Rachel Anastacia talk to Janni's "baby dad" about co-parenting in a healthy environment & becoming a dad at 20 years old

It's ALL about the Child; The Reality of Co-parenting ft. Quentin Williams | Janni Ayala & Rachel Anastacia talk to Janni's "baby dad" about co-parenting in a healthy environment & becoming a dad at 20 years old

In this episode, Janni Ayala and Rachel Anastacia talk to Janni's "baby dad"/ Romeo's dad, Quentin Williams, about his experience with co-parenting for the past 4 years and becoming a dad at 20 years ...

7 Maalis 20251h 4min

Every Mistake Is A Lesson Learned | Janni Ayala & Rachel Anastacia discuss passing down lessons in parenthood, breaking generational curses, and how to be aware of the type of mother you aim to be.

Every Mistake Is A Lesson Learned | Janni Ayala & Rachel Anastacia discuss passing down lessons in parenthood, breaking generational curses, and how to be aware of the type of mother you aim to be.

Hey girlies💗 We hope you ALL are doing absolutely amazing. In this episode, Janni & Rach break down the importance of teaching lessons to our children, breaking those generational curses, and learnin...

21 Helmi 20251h 25min

WE ARE CREATED TO CREATE!| Janni Ayala & Rachel Anastacia talk the importance of sharing your truths, friendship, community, seeking the pleasures of life, and the duality of motherhood

WE ARE CREATED TO CREATE!| Janni Ayala & Rachel Anastacia talk the importance of sharing your truths, friendship, community, seeking the pleasures of life, and the duality of motherhood

Hey mamas! In this episode Janni Ayala & Rachel Anastacia talk about the power we hold in other's lives as women but even more specific as mothers. As moms we NEED to keep showing up no matter what, i...

5 Helmi 20251h 13min

SPECIAL GUEST EPISODE! SHE GAVE BIRTH AT 34 WEEKS?! | Janni Ayala & Rachel Anastacia listen in as their good friend Molly (mother to 2 under 2) shares her incredible birth stories, as well as her take on motherhood, postpartum, and self care.

SPECIAL GUEST EPISODE! SHE GAVE BIRTH AT 34 WEEKS?! | Janni Ayala & Rachel Anastacia listen in as their good friend Molly (mother to 2 under 2) shares her incredible birth stories, as well as her take on motherhood, postpartum, and self care.

hi mommas!💗 we are BACK with a very special guest, our good friend Molly! we have been friends with Molly for a couple of years now, and we have all got to experience each other become mothers...so c...

22 Tammi 20251h 47min

REFLECTION IS EVERYTHING! | Janni Ayala & Rachel Anastasia reflect on last year and talk about the importance of talking to yourself, caring for your inner child, relearning yourself, evolving, and more

REFLECTION IS EVERYTHING! | Janni Ayala & Rachel Anastasia reflect on last year and talk about the importance of talking to yourself, caring for your inner child, relearning yourself, evolving, and more

HELLO 2025!!In this episode, we talked about reflection while also reflection on ourselves.Reflection is one of the most important things for us to keep evolving. Understanding your emotions, triggers...

8 Tammi 20251h 18min

OUR LAST EPISODE OF 2024! Janni Ayala & Rachel Anastacia end the year off by discussing the major life transition that motherhood brings, along with the amazing community of mothers all across social media.

OUR LAST EPISODE OF 2024! Janni Ayala & Rachel Anastacia end the year off by discussing the major life transition that motherhood brings, along with the amazing community of mothers all across social media.

um...what do you mean an entire YEAR has already passed us by?!? in this episode, Janni and Rachel talk about how pregnancy, postpartum, and motherhood is such a huge life transition for woman. often ...

31 Joulu 20241h 13min

BLESS THIS MESS! | Janni Ayala & Rachel Anastasia discuss mom shaming, postpartum, the tiktok mom community, & how to support a mom friend

BLESS THIS MESS! | Janni Ayala & Rachel Anastasia discuss mom shaming, postpartum, the tiktok mom community, & how to support a mom friend

In this episode, Janni and Rach really wanted to talk about the "17 diapers" trend that has circling around the tiktok mom community. This trend has opened up room for moms to share their experiences ...

10 Joulu 20241h 7min

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