245: Puberty + Menopause: How Are We Supposed to Cope?!?

245: Puberty + Menopause: How Are We Supposed to Cope?!?

When your hormones are downshifting and your teen’s hormones are surging, it can feel like an emotional collision course. If you’ve ever wondered why your tween or teen seems moody, distant, or irritated (and you’re also running out of patience and estrogen), this episode is for you. Psychologist Dr. Lisa Damour and journalist Reena Ninan unpack the double whammy of puberty and menopause under one roof: Why it feels so intense, what’s actually happening biologically, and how families can navigate it with more empathy and less guilt. Lisa also opens up about her personal experience with menopause and how finally seeking treatment changed everything. 💡 YOU’LL LEARN: - Why menopause symptoms are real medical symptoms, and what kinds of treatment and support to ask for - What’s normal about your teen’s mood swings and distance - How to connect with your teen, even if they don’t want to talk - How understanding the hormonal and developmental changes in both generations can ease the tension at home This episode helps parents understand what’s normal for their teens (and what’s happening within themselves) so they can respond with more calm, connection, and compassion. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode keywords: puberty, menopause, perimenopause, parenting teens, hormones, family dynamics Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Jaksot(268)

12: What Can Kids Learn from a Tense Election?

12: What Can Kids Learn from a Tense Election?

How can parents help children cultivate the ability to have tough conversations? How do we teach tolerance? Lisa explains the building blocks of civil discourse and the emotional and developmental ski...

27 Loka 202028min

11: Where's the Line Between Being Healthy and Having an Eating Disorder?

11: Where's the Line Between Being Healthy and Having an Eating Disorder?

Eating concerns are an issue in many families, especially during the Coronavirus pandemic. What should a parent look out for? When is it time to be concerned? And what happens in the mind of someone w...

20 Loka 202029min

10: How Do I Parent When I Feel Like I’m Drowning?

10: How Do I Parent When I Feel Like I’m Drowning?

Parents are faced with new pressures under Covid-19, and many of us are barely holding it together. When does having personal struggles translate into bad parenting? While it's important to be honest ...

13 Loka 202033min

9: What to Do When Kids Don’t Listen: Advice for Threenagers to Teenagers

9: What to Do When Kids Don’t Listen: Advice for Threenagers to Teenagers

What really works when kids just won’t listen? Dr. Lisa explains there are two different mental states that parents should toggle between — warm parent and robot parent. She explains how cultivating a...

6 Loka 202033min

8: Apathetic, Cranky, Frustrated: Dealing with Kids' Distress About School

8: Apathetic, Cranky, Frustrated: Dealing with Kids' Distress About School

What should parents do when their kids are fed up and unhappy about school? Psychologists are witnessing the rise of emotional distress in children as they try to manage their disrupted academic year....

29 Syys 202032min

7: When Is Anxiety a Disorder? When Does Sadness Become Depression?

7: When Is Anxiety a Disorder? When Does Sadness Become Depression?

Anxiety often serves as a normal and useful warning system - an emotional alarm that rings when something isn't right. Lisa discusses the difference between healthy and unhealthy anxiety, and explains...

22 Syys 202032min

6: Will the Pandemic Disrupt My Kid’s Social Development?

6: Will the Pandemic Disrupt My Kid’s Social Development?

When should parents hit the panic button over their child’s social development? A mom writes in about her shy, introverted teen, wondering if her daughter has enough contact with friends. What key mil...

15 Syys 202030min

5: Toolbox for Terrible Times: Managing Helplessness and Hopelessness

5: Toolbox for Terrible Times: Managing Helplessness and Hopelessness

How do we get through the pandemic without losing our minds? Lisa offers parents four distinct tools to help ourselves and our children through these challenging times. The specific tools are "feeling...

8 Syys 202028min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-naapurissa
rss-vastaanotolla
rss-hei-baby
rss-satupalvelu-satuja-lapsille
rss-kuumilla-aalloilla
iltasatu-lapselle
saran-kaverikirja
rss-stylecast
satuhetki
rss-lastenohjelma-taikalipas
rss-mamcast
satuillaan-yhteisia-satuhetkia-koko-perheelle
docemilia
aitien-aani
rss-tuttifrutti-podcast
ihan-mamina-podcast
odotushuone
rss-jalat-maassa
rss-lahiofaijat-podcast