What Your DNA Can Teach You About Lipedema & Beyond- with Bonnie Newlin, RDN

What Your DNA Can Teach You About Lipedema & Beyond- with Bonnie Newlin, RDN

Ever wondered what your genes have to do with lipedema, inflammation, or even what type of exercise is ideal for you? In this episode, Ashley and RDN Bonnie Newlin decode Ashley’s DNA and reveal how these tiny markers can guide real-life choices.


You can learn more from Bonnie by visiting her website www.cravenourishment.com and follow her on Instagram @cravenourishment_thelippyrd

**One correction to note: When Bonnie is discussing Omega 6, she refers to saturated fats. She meant to say polyunsaturated**


✨ Sponsor Love: This episode is brought to you by Marena Compression — designed for comfort, support, and confidence. Visit marena.com and use code LIPEDEMAMAMAS20 for 20% off your lipedema garments.

💛 Stay connected with your hosts, Shawn Bigby (@the_lipedema_mama) and Ashley Fisher (@the_lippy_lady), on Instagram — and get more education and support at lipedemacourses.com

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Jaksot(134)

Maintenance, Mindset, and Moving Forward

Maintenance, Mindset, and Moving Forward

This week Shawn and Ashley talk living with lipedema after surgery and looking ahead into the future- the real emotions behind a healing journey.💖 Special thanks to the sponsors of this podcast: ✨The...

6 Kesä 27min

Bonus Episode: Wisdom from Charlie, 7 YO on What It's Like Having a Mom w/ Lipedema

Bonus Episode: Wisdom from Charlie, 7 YO on What It's Like Having a Mom w/ Lipedema

Ashley got to sit down with her 7 year old daughter this week and, what started as a fun activity for Mom and daughter, ended up being tremendously encouraging. We wanted to share the pure, innocent i...

2 Kesä 16min

The First Ever Lipedema TEXTBOOK w/ Dr. Leslyn Keith

The First Ever Lipedema TEXTBOOK w/ Dr. Leslyn Keith

Dr. Leslyn Keith is an occupational therapist, internationally recognized lipedema and lymphedema expert. With more than 25 years of clinical experience, she is a leading voice in lipedema education, ...

30 Touko 31min

The Visionary Behind the Lipedema Summit: Erika Schlick

The Visionary Behind the Lipedema Summit: Erika Schlick

In this episode, we’re joined by Erika Schlick, founder and host of the Lipedema Summit — a leading platform dedicated to lipedema education, advocacy, and support. Erika shares her passion for empowe...

15 Touko 27min

Overcoming the Shame of Lipedema w/ Jennifer Stevens

Overcoming the Shame of Lipedema w/ Jennifer Stevens

Today on the Lipedema Mamas Podcast, we’re joined by Jennifer Stevens—certified nutritional practitioner, breathwork facilitator, former educator, and founder of JDS Holistic Health. After surviving t...

9 Touko 50min

Life After Surgery w/ Allison Jacobs

Life After Surgery w/ Allison Jacobs

This week we are catching up with Allison Jacobs and talking about what life has looked like in the last couple of years since her final lipedema reduction surgery. We're keeping it real as always in ...

4 Touko 26min

Surgery's Emotional Toll & Being on Your Period on Surgery Day!

Surgery's Emotional Toll & Being on Your Period on Surgery Day!

This week we are getting real about the emotional toll having lipedema reduction surgery can have and what happens if you are on your period on surgery day. Ashley and Shawn catch up on life and look ...

12 Huhti 22min

Dr. Burgos De La Obra from Lipemedical in Madrid, Spain

Dr. Burgos De La Obra from Lipemedical in Madrid, Spain

You asked, and we have delivered! This week we areinterviewing world-renowned surgeon Dr. Burgos De La Obra from Lipemedical in Madrid, Spain. We had such a fantastic conversation with him. We thought...

29 Maalis 1h 13min

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