Nervous System Training Podcast14 Marras 2025

Reversing Scoliosis & Rebuilding Posture | Sam Miller “The Flow Wolf” | NSTP #30

In this episode of the Nervous System Training Podcast, we sit down with Sam Miller (@the_flowwolf) — a scoliosis and postural correction specialist whose journey from an 85-degree kyphoscoliosis diagnosis to full functional recovery redefines what the human body is capable of.

Sam shares his story of chronic compression, immune system shutdown, and the psychological toll of structural imbalance — and how he rebuilt his system through a process he calls Unraveling, Aligning, and Fortifying.We explore the connections between posture, breath, emotion, and the nervous system — and what it truly means to reclaim your life force.

Timestamps:

00:00 Intro – Sam “The Flow Wolf”

02:00 The story behind scoliosis and self-healing

09:30 When compression chokes the nervous system

14:00 Unraveling, aligning, and fortifying

22:00 How posture affects digestion and energy

30:00 Nervous system regulation through movement

45:00 Integrating body, mind, and breath

Follow our guest:Instagram – https://www.instagram.com/the_flowwolf/

Jake – https://www.instagram.com/quality_values/

Quintin -- https://www.instagram.com/quintin.torres36/Subscribe for more conversations on nervous system optimization, athletic intelligence, and functional training.

#NervousSystemTraining #Posture #Scoliosis #FunctionalMovement #Breathwork #TheFlowWolf #Mobility #NeuroTraining #MovementTherapy

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Sales, Systems, and Self-Mastery | Soober x Quintin Torres | Nervous System Training Podcast Ep. 32

In this episode of the Nervous System Training Podcast, we sit down with Soober, a high-performing salesman on Quintin’s team, to explore how nervous system principles translate into the world of busi...

24 Marras 202559min

NSTP #29: Academia vs. Adaptability In Sports Science & Training Systems for Youth Athletes

In Episode 29, Jacob and Quintin dissect the divide between academic exercise science and functional, system-based training philosophies.The first half dives into how academia shapes authority in the ...

28 Loka 20251h

NSTP #28: The Problem With Modern "Sports Science"

In this follow-up to Episode 27, Jacob and Quintin break down the deeper issue with modern “evidence-based” training systems.This episode explores how Renaissance Periodization’s reductionist, muscle-...

24 Loka 20251h 3min

NSTP #27: Renaissance Periodization vs. Joel Seedman — A Nervous System Perspective

In this episode, Jacob and Quintin review the viral Renaissance Periodization critique of Joel Seedman, unpacking both sides of the argument through a nervous system lens.Instead of focusing on who’s ...

7 Loka 20251h 14min

NSTP #26: Deep Dive on Dr. Edith Hues’ Probodx System

Thanks for clarifying — that’s a big distinction. Since Episode 26 is a deep dive on Dr. Edith Hues’ Probodx system, the description should emphasize:Who Dr. Hues is and her relevance.What the Probodx...

17 Syys 20251h 14min

NSTP #25: Building Athletes Beyond Outdated Tests

In Episode 25, Jacob and Quintin push into less-explored corners of nervous system training — from five-minute eccentric pull-up holds to extreme isometrics and how these methods reshape adaptation. T...

8 Syys 20251h 2min

NSTP #24: The Supercat Machine is Unmatched for Athletic Development

Here’s a polished YouTube description for NSTP Episode 24, based on the transcript you shared.NSTP #24: Supercat Training, Eccentric Overload & Nervous System AdaptationIn Episode 24, Jacob and Quinti...

1 Syys 20251h 13min