Legaski17 Marras 2025

118. Ski Dad TV Breaks Down The Essential Of Dry Land Training For Carving (feat Joe Dunn)

On this episode, I sit down with Joe Dunn—aka Ski Dad TV—to unpack his outside-the-box approach to skiing: building balance you can trust, prioritizing turn completion before initiation, and why chasing a “forward move” often sends skiers the wrong direction. We explore practical dryland drills (rollerblades, slacklines, trampolines) and simple ways busy parents can prep for the season without living in the gym...

We talk about: ✅ The origin of Ski Dad TV and why clear, reality-based cues beat old dogma ✅ G-forces, swings, and the “Gravitron” analogy—how proper carving feels (not forces you push) ✅ Completion → transition → initiation: using momentum from the last turn to start the next ✅ The “no forward move” debate: hips-over-feet lateral move first; then meet the tip as it engages ✅ CARV’s forward-move metric explained (foot acceleration vs. literal hip-drive) ✅ Dryland progressions that translate: wall leans, slackline balance, trampoline edge-feel, rollerblade one-foot turns ✅ Baseline fitness for real-world skiers—why general strength + mobility carry most of the load.

If you’ve ever felt confused by “get forward!” cues— or you want dryland drills that actually map to on-snow positions—Joe’s framework will help you carve cleaner, stay balanced, and ski yourself into shape without guessing.

📌 Learn more about Joe → Ski Dad TV (YouTube) — including “7 Ways to Practice Carving on Dry Land”

Join the Legaski Club (it’s free) and access resources to transform your skiing → https://legaskiclub.app.clientclub.net/communities/groups/legaski-club-free

Follow me on Instagram → https://www.instagram.com/the_ski_pt/

Book a call with me → https://www.meettheskipt.com/

🎧 Listen now at the link in bio or www.legaskipodcast.com/118

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(128)

128. From Blowing Out His Back To Volcano Skiing In Japan

On this episode I sit down with my client Ryan Carlson, a backcountry skier and lawyer based in San Diego who came to me last August after his second L5-S1 disc surgery in 10 years. He had one big goa...

24 Touko 26min

127. Turning 60 And Heli Skiing After ACL Surgery (feat. Lance Thibeaux)

On this episode I sit down with Lance, one of my former clients, to talk about how he prepared for a major Alaska heli skiing trip after ACL surgery, meniscus repair, and years of ski related injuries...

17 Touko 12min

126. Smart Skiers Do These 3 Tests Before They End Their Ski Season

On this episode I break down the three end of season tests every skier should use to capture their current ski fitness before the off season starts. Your legs are likely in their best ski shape right ...

11 Touko 13min

125. The Knee Brace That Could Help You Ski Longer Without Surgery

On this episode I sit down with Dave Johnson from Icarus Medical to talk about a new kind of knee brace designed to unload the knee, reduce pain, and help active people stay in the sports they love lo...

5 Huhti 33min

124. How Ski Tuning Can Move Your Skiing From Beginner to Expert

On this episode I sit down with Christian from Sidecut Tuning to break down why ski tuning is one of the most overlooked upgrades for better skiing, more confidence, and fewer injuries. We talk about ...

2 Maalis 35min

123. Do You Need ACL Surgery To Ski? (feat. Brian of Level Up Sports Academy)

On this episode I sit down with Brian an Austrian Level 3 ski instructor and former ski racer who shares his experience navigating a complex knee injury including a full MCL tear with partial ACL and ...

2 Helmi 24min

122. How To Train For Skiing In Season and Before A Ski Trip

On this episode I break down how to structure your dry land training during the ski season so you can stay strong reduce fatigue and lower your risk of injury even when you are skiing multiple days in...

2 Helmi 11min

121. Break Through Your Skiing Plateau With Tips From Riley Shepard

On this episode…I sit down with examiner and Level 3 instructor-trainer Riley Shepard @SkiWithRiley to break down the most common plateaus skiers hit—and the drills and decision-making that move you f...

15 Joulu 202536min