41. Career highlights, health and fitness, surviving hyperemesis gravidarum, birth trauma & so much more with Nadine Muller 🦋

41. Career highlights, health and fitness, surviving hyperemesis gravidarum, birth trauma & so much more with Nadine Muller 🦋

Episode 41 with Nadine Muller. Nadine is an inspirational wearer of many hats. She is a sponsored athlete, influencer, model, speaker, accredited personal trainer, health and fitness professional, military officer & registered nurse. Alongside her various career highlights she’s a dedicated Mum to her two sons, and wife to husband Dane. In this episode we talk about Nadine’s career highlights, including her health and fitness journey. We chat about Nadine's experiences in the season of motherhood such as becoming a Military Mum & how that shaped her motherhood experiences. She vulnerably shares her story through surviving hyperemesis gravidarum (HG) to experiencing a traumatic birth and bringing her son into the world prematurely. As always, Nadine shows up to this episode with love, light and an energy you immediately feel connected with. I hope you enjoy this episode! To connect with Nadine @nadinemuller 🌸 If you enjoy this episode, please take the time to share to your IG stories & tag @insideoutwithkris or you can leave a quick rating + review for me on the podcast app, to help me reach more women who need to hear these conversations **Trigger Warning** In this episode Nadine shares her experience with birth trauma, if you are someone who has experienced birth trauma, or any trauma please know this episode may trigger you. Ive listed a range a of resources for you to connect with, if you choose to listen to this episode and it triggers past experiences. Support Services: AUSTRALIAN BIRTH TRAUMA ASSOCIATION www.birthtrauma.org.au PANDA www.panda.org.au COPE www.cope.org.au 🌸 Have you entered my Mothers Day Giveaway yet? 👉🏼 Head to my Instagram & make sure you tag yourself or a mama you want to win my $1000 Giveaway!! 👉🏼 Subscribe to www.insideoutwithkris.com.au I have a little secret project in the works that you do not want to miss out on! 😏

Jaksot(163)

#123 We're back babyyyyyy HELLO 2025 ❤️‍🔥👀

#123 We're back babyyyyyy HELLO 2025 ❤️‍🔥👀

Welcome back to the podcast and hello 2025! In this episode, Kris dives into the excitement of welcoming 2025! Kris shares her powerful word for the year and the vision behind it, along with the incre...

2 Helmi 202514min

#122 ‘No One Talks About Your Thigh Gap In Your Eulogy Babe’ 🙌🏻  Body Acceptance, Identify Shifts & More With Rose Oats

#122 ‘No One Talks About Your Thigh Gap In Your Eulogy Babe’ 🙌🏻 Body Acceptance, Identify Shifts & More With Rose Oats

Welcome back to Inside Out episode 122. Today I sit down with the incredible Rose Oates to dive deep into body acceptance, self-love, and what it truly means to live in alignment with your authentic s...

14 Loka 202439min

#122 *REPLAY* Who? Me. With Davina Rankin + Kris Chatting All Things Self Sabotage

#122 *REPLAY* Who? Me. With Davina Rankin + Kris Chatting All Things Self Sabotage

*REPLAY* From Who? Me. Kris had the pleasure of sitting down with Davina Rankin on her beautiful podcast for a conversation. We dive deep into the subtle ways self-sabotage can undermine your effort...

15 Syys 202432min

#121 The Strategy To Becoming Confident AF 💅 With Guest Nerida Bint (Part 2)

#121 The Strategy To Becoming Confident AF 💅 With Guest Nerida Bint (Part 2)

The Strategy To Becoming Confident AF 💅 With Guest Nerida Bint (Part 2) Welcome to Part 2 of our huge conversation around emotional intelligence, personal development and so much more. In this ep we ...

8 Syys 202433min

#120 Red Meat Benefits, Removing Cellulite And Why Fasting For Women Is A Hard No 🙅🏻‍♀️ With Leading Naturopath & Health Coach Amy Mingin

#120 Red Meat Benefits, Removing Cellulite And Why Fasting For Women Is A Hard No 🙅🏻‍♀️ With Leading Naturopath & Health Coach Amy Mingin

Welcome to episode 120 with Australia's leading Women's Health Coach & Naturopath Amy Mingin. Heads up, you might be triggered in todays chat as we dive into areas of woman’s health that you might be ...

1 Syys 202438min

#119 Stepping Into Your Authority + So Much More With Nerida Bint (Part 1 of 2)

#119 Stepping Into Your Authority + So Much More With Nerida Bint (Part 1 of 2)

Ladies, this conversation is going to amplify your mindset, health, habits, and all things in between. Join Kris & fellow Emotional Intelligence Coach + Podcast Host Nerida Bint. Nerida and Kris bring...

26 Elo 202448min

#118 Women Who Move With Lauren Kate

#118 Women Who Move With Lauren Kate

We are backkkkk baby! Welcome to back to a brand new season of Inside Out. This episode I am joined with Lauren Patterson - who you might know as @___laurenkate Lauren is a mumma of 3 + creator of t...

19 Elo 202453min

#117 Re-Introduction With Kris

#117 Re-Introduction With Kris

Welcome back to Inside Out With Kris. Your blend of mindset, business, motherhood, relationships & all pleasure points of your life will be spoken to + unpacked here, weekly. New Episodes dropping...

15 Elo 20242min

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