SZ2 Episode #5: Neurobiological side effects of binging on the brain!

SZ2 Episode #5: Neurobiological side effects of binging on the brain!

This episode guys, whoee! Just blows my mind 😯. This episode is with Natalia from Binge.Proof.Brain (https://instagram.com/binge.proof.brain?igshid=zpfyqug9vznl). Natalia is a neuroscientist, nutritionist and binge eating recovery coach. And such a knowledgeable human 😀. In this episode we share a bit more of our personal story. I share the pressure of fashion and Natalia shares who motivated her to recover. We also talk about leptin, ghrelin and natural pleasures (sex, singing, dancing etc). And we look back at our households of our parents and how it could influence us in getting an Eating disorder(s). We also give tips to make the first steps for recovery and talk about food addiction. Are you really addicted? Well...time to find out in this episode! Enjoy, and don’t forget to give Natalia a follow and follow the podcast. If you are interested in coaching. You can DM Natalia and if you want help from me, you can go to Iamstuffed.nl :).

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Jaksot(215)

SS9 episode #18: Body neutrality i.p.v. body positivity

SS9 episode #18: Body neutrality i.p.v. body positivity

“Je hoeft je lichaam niet mooi te vinden om respectvol met jezelf om te gaan.”

16 Touko 5min

SS9 episode #17: Ben je gewoon geen neurodiverse baddie?

SS9 episode #17: Ben je gewoon geen neurodiverse baddie?

Iets met de sociale norm en neurodiversiteit 🧐. Moet je niet eens verder kijken dan je eetstoornis?

25 Huhti 10min

SS9 episode #16: [Wicked-editie] Het selectief vergelijken van een eetstoornis

SS9 episode #16: [Wicked-editie] Het selectief vergelijken van een eetstoornis

Er is een heel kenmerkende eigenschap van mensen met een eetstoornis, waardoor je ziet dat ze een eetstoornis hebben. Deze aflevering bespreekt ook de dames van Wicked.

1 Joulu 20256min

SS9 episode #15: Waarom wordt het nou eerst erger, voordat het beter wordt?

SS9 episode #15: Waarom wordt het nou eerst erger, voordat het beter wordt?

De laatste 6 afleveringen zullen in het Nederlands zijn. Waarom wordt het nou erger, voordat het beter wordt? Deze aflevering vertelt het je!

16 Marras 202512min

SS9 #episode 14: How to gain weight (as a vegan); without experiencing bloating

SS9 #episode 14: How to gain weight (as a vegan); without experiencing bloating

How more unprocessed you eat; how more the chances are that you will experience a lot of bloating. Most of the people with eating disorder already have IBS. What makes it even more harder to gain weig...

19 Loka 20258min

SS9 episode #13 : The binging won’t stop if you keep wanting to lose weight

SS9 episode #13 : The binging won’t stop if you keep wanting to lose weight

If your main goal is losing weight with your health, you’re binging will never stop.

6 Loka 20256min

SS9 episode #12: Interview The (possible) Victim role when having an ED with Abel

SS9 episode #12: Interview The (possible) Victim role when having an ED with Abel

In this interview, I am interviewing Abel on his thoughts regarding the victim role and the mentality a person with a eating disorder can take on during the time that they have an eating disorder and ...

16 Huhti 202547min

SS9 episode #11: Females should be comfortabel with being angry 😡😡😡

SS9 episode #11: Females should be comfortabel with being angry 😡😡😡

I think this episode is a nice reflection of what is wrong with society when it comes down to the range of emotions that females get in society. And it is definitely correlated to your eating disorder...

29 Maalis 20256min

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