SZ2 episode #11: How your mom influenced your eating habits.

SZ2 episode #11: How your mom influenced your eating habits.

Have you ever thought about your mom or other caretaker being the one that could give you bad habits around food, weight loss and exercise? No? Well think again! I am not saying you should go and blame it on them, hell no! But am inviting you to look deeper in your external environment and who influences you. And made you who you are today. You can always change a habit ☺️. But it’s a good thing to touch lightly on the past or current situation, reflect on it and search for solutions. I am giving you the top 5 that can increase the chances of getting an eating disorder. And what is needed to get out of the bad habits that were teached. For more info you can find me on Instagram @iamstuffed_com or the site iamstuffed.nl 😇. Enjoy the episode!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(219)

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-pt-paahtio
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-adama-mindful-hetki
rss-hereilla
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-pitaisko-erota
rss-taysi-voima
rss-addiktit